SippySLP's Journal, 05 March 2013

I have started doing "cross fit-esque" workouts with my trainer, and paleo was recommended. I tried actual Crossfit but it was just a bit too intense for me at this point. As my stamina builds I am going to switch but for now I'm sticks to this!
241.0 lb Lost so far: 0 lb.    Still to go: 116.0 lb.    Diet followed N/A.
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



SippySLP's weight history


SippySLP's Recent Activity

SippySLP's Own Activity

No recent activity.

SippySLP's Buddies

No recent activity.

The Paleo Diet Recent Activity

QuirkyDebi supported Jonathan Walsh's Journal Entry.
Derek Pflueger updated their Food Diary.
tgsdiet recorded a Weigh In at 169.0 lb.
cpmodem updated their Food Diary.
doubleE recorded a Weigh In at 215.0 lb.
lau13ren recorded a Weigh In at 115.0 lb.
hoelbd recorded a Weigh In at 265.0 lb.
Californiaesque recorded a Weigh In at 187.0 lb.