SippySLP's Journal, 05 March 2013

I have started doing "cross fit-esque" workouts with my trainer, and paleo was recommended. I tried actual Crossfit but it was just a bit too intense for me at this point. As my stamina builds I am going to switch but for now I'm sticks to this!
241.0 lb Lost so far: 0 lb.    Still to go: 116.0 lb.    Diet followed N/A.
on diet The Paleo Diet  



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