Fat: 26.26g | Prot: 75.32g | Carb: 163.80g.
Breakfast: Cup of coffee, Grapefruit (Pink and Red). Lunch: Cup of coffee, flatout healthy grain harvest wheat, Cos or Romaine Lettuce, Reduced Fat Mayonnaise with Olive Oil, Chunk Light Tuna in Water, Dill Relish. Dinner: Soy Sauce, Romaine Lettuce, Salmon, GLDN BROWN SUGAR, 365 organic light Caesar dressing, Organic Whole Wheat Shells and White Cheddar, Fresh Cut Blue Lake Green Beans, marzetti whole grain croutons, Sweet Wheat and Oat Bread, Plain Toffee. Snacks/Other: Light Beer, Kettle Corn 100 Calorie Pop. more...