Bovey's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
202.6 lb Lost so far: 9.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1369 kcal Fat: 26.26g | Prot: 75.32g | Carb: 163.80g.   Breakfast: Grapefruit (Pink and Red), Cup of coffee. Lunch: Cos or Romaine Lettuce, Reduced Fat Mayonnaise with Olive Oil, flatout healthy grain harvest wheat, Chunk Light Tuna in Water, Dill Relish, Cup of coffee. Dinner: marzetti whole grain croutons, Sweet Wheat and Oat Bread, Soy Sauce, Romaine Lettuce, Salmon, Fresh Cut Blue Lake Green Beans, Plain Toffee, GLDN BROWN SUGAR, 365 organic light Caesar dressing, Organic Whole Wheat Shells and White Cheddar. Snacks/Other: Kettle Corn 100 Calorie Pop, Light Beer. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 215.4 lb.
Bovey recorded a Weigh In at 213.2 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 recorded a Weigh In at 271.1 lb.
bak426 recorded a Weigh In at 196.0 lb.
conductor recorded a Journal Entry and a Weigh In at 127.5 lb.
Soon2bContent and CottonCandy66 are now buddies.
NightWalkerLOD and CottonCandy66 are now buddies.
Nemo_Illinois recorded a Weigh In at 176.2 lb.
grdec recorded a Weigh In at 167.5 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.