Bovey's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
202.6 lb Lost so far: 9.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1369 kcal Fat: 26.26g | Prot: 75.32g | Carb: 163.80g.   Breakfast: Cup of coffee, Grapefruit (Pink and Red). Lunch: Cos or Romaine Lettuce, flatout healthy grain harvest wheat, Chunk Light Tuna in Water, Dill Relish, Cup of coffee, Reduced Fat Mayonnaise with Olive Oil. Dinner: Sweet Wheat and Oat Bread, marzetti whole grain croutons, Plain Toffee, Romaine Lettuce, Organic Whole Wheat Shells and White Cheddar, Fresh Cut Blue Lake Green Beans, GLDN BROWN SUGAR, Soy Sauce, Salmon, 365 organic light Caesar dressing. Snacks/Other: Light Beer, Kettle Corn 100 Calorie Pop. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 212.8 lb.
Bovey recorded a Weigh In at 207.4 lb.
Bovey recorded a Weigh In at 209.4 lb.
Bovey recorded a Weigh In at 210.4 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Draglist's Journal Entry.
rodriguezcatti recorded a Weigh In at 211.0 lb.
baby goat updated their Food Diary.
hannahharper salgado recorded a Weigh In at 110.0 lb.
osupounin recorded a Journal Entry.
crunchyoatmeal updated their Exercise Diary.
digimon324 recorded a Weigh In at 145.5 lb.
Cgrayson updated their Food Diary.