Fat: 26.26g | Prot: 75.32g | Carb: 163.80g.
Breakfast: Grapefruit (Pink and Red), Cup of coffee. Lunch: Dill Relish, Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, flatout healthy grain harvest wheat, Cos or Romaine Lettuce, Cup of coffee. Dinner: Salmon, Soy Sauce, GLDN BROWN SUGAR, Organic Whole Wheat Shells and White Cheddar, Romaine Lettuce, 365 organic light Caesar dressing, Sweet Wheat and Oat Bread, marzetti whole grain croutons, Plain Toffee, Fresh Cut Blue Lake Green Beans. Snacks/Other: Kettle Corn 100 Calorie Pop, Light Beer. more...