Bovey's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
202.6 lb Lost so far: 9.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1369 kcal Fat: 26.26g | Prot: 75.32g | Carb: 163.80g.   Breakfast: Grapefruit (Pink and Red), Cup of coffee. Lunch: Dill Relish, Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, flatout healthy grain harvest wheat, Cos or Romaine Lettuce, Cup of coffee. Dinner: Salmon, Soy Sauce, GLDN BROWN SUGAR, Organic Whole Wheat Shells and White Cheddar, Romaine Lettuce, 365 organic light Caesar dressing, Sweet Wheat and Oat Bread, marzetti whole grain croutons, Plain Toffee, Fresh Cut Blue Lake Green Beans. Snacks/Other: Kettle Corn 100 Calorie Pop, Light Beer. more...
on diet Bovey's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 218.2 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on Lizzygracemusic's Journal Entry.
VE123 supported KThompson12's Journal Entry.
kathleenscanlan supported karinmorley's Journal Entry.
Maine coon commented on their Journal Entry.
Topher2112 added lettygaylor's Asian Burgers recipe to their cook book.
massagechick1 recorded a Weigh In at 148.0 lb.
The North Star recorded a Weigh In at 133.0 lb.
ZakChange supported KonstantinaChry's Journal Entry.