miller2374's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
133.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
210 kcal Fat: 8.97g | Prot: 13.97g | Carb: 26.33g.   Breakfast: Large White Eggs, Better Start Light Multi-Grain English Muffin, Ultra Thin Sliced Swiss Cheese. more...
on diet miller2374's own diet   losing 0.6 lb a week

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