Bradeu's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
175.4 lb Lost so far: 21.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Bradeu's own diet   losing 2.8 lb a week

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mohammed qayyum recorded a Weight Entry at 180.8 lb.
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Stephen Pollington updated their Food Diary.
gromhellscream recorded a Weight Entry at 209.4 lb.
thethe updated their Exercise Diary.