Headin2Mexico's Journal, 05 March 2013

I have no explanation. I was losing weight while eating more just a month ago.
117.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1428 kcal Fat: 52.09g | Prot: 101.01g | Carb: 162.25g.   Breakfast: Natural Peanut Butter, Mini Wheats, Green Smoothie, Whole Wheat English Muffin Aunt Millie's, Egg Eggland's Best Organic, Olive Oil, black tea, Date. Lunch: Green Tea, Tangerine, Bison Chili, Kidney Beans. Dinner: Poached chicken breast, Frozen Artichoke Hearts, Olive Oil, Butter, Honey, Carrots. Snacks/Other: Vanilla Almond Milk, Blueberries, Light and fit greek yogurt Dannon, Lean 15 EAS, Banana Choc Chip Cookies. more...
2222 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 40 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 21 minutes, Resting - 2 hours and 59 minutes, Housework - 3 hours, Sleeping - 7 hours and 45 minutes, Dance (fast step, aerobic) - 35 minutes. more...

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