Headin2Mexico's Journal, 05 March 2013

I have no explanation. I was losing weight while eating more just a month ago.

117.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

---

1428 kcal

Fat: 52.09g | Prot: 101.01g | Carb: 162.25g.   Breakfast: Mini Wheats, Natural Peanut Butter, Green Smoothie, Whole Wheat English Muffin Aunt Millie's, Egg Eggland's Best Organic, Olive Oil, black tea, Date. Lunch: Green Tea, Tangerine, Kidney Beans, Bison Chili. Dinner: Butter, Honey, Carrots, Olive Oil, Frozen Artichoke Hearts, Poached chicken breast. Snacks/Other: Light and fit greek yogurt Dannon, Banana Choc Chip Cookies, Blueberries, Vanilla Almond Milk, Lean 15 EAS. more...

2222 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 40 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 21 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 7 hours and 45 minutes, Housework - 3 hours, Resting - 2 hours and 59 minutes. more...