Headin2Mexico's Journal, 05 March 2013

I have no explanation. I was losing weight while eating more just a month ago.
117.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1428 kcal Fat: 52.09g | Prot: 101.01g | Carb: 162.25g.   Breakfast: Natural Peanut Butter, Mini Wheats, Whole Wheat English Muffin Aunt Millie's, Egg Eggland's Best Organic, Olive Oil, black tea, Date, Green Smoothie. Lunch: Kidney Beans, Bison Chili, Tangerine, Green Tea. Dinner: Honey, Carrots, Frozen Artichoke Hearts, Olive Oil, Butter, Poached chicken breast. Snacks/Other: Banana Choc Chip Cookies, Lean 15 EAS, Vanilla Almond Milk, Blueberries, Light and fit greek yogurt Dannon. more...
2222 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 40 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 21 minutes, Resting - 2 hours and 59 minutes, Housework - 3 hours, Sleeping - 7 hours and 45 minutes, Dance (fast step, aerobic) - 35 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Headin2Mexico's own diet



Headin2Mexico's weight history


Headin2Mexico's Recent Activity

Headin2Mexico's Own Activity

No recent activity.

Headin2Mexico's Buddies

No recent activity.

Other Member Diet Recent Activity

beatrxTracy recorded a Journal Entry.
Pleonexius recorded a Weigh In at 202.4 lb.
абигель recorded a Weigh In at 142.2 lb.
sandhyaus recorded a Weigh In at 130.1 lb.
UmmBilal recorded a Weigh In at 284.0 lb.
dgmontoya recorded a Weigh In at 225.0 lb.
sunnkaee recorded a Weigh In at 144.0 lb.
jbruntt recorded a Weigh In at 197.3 lb.