Headin2Mexico's Journal, 05 March 2013

I have no explanation. I was losing weight while eating more just a month ago.
117.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 March 2013:
1428 kcal Fat: 52.09g | Prot: 101.01g | Carb: 162.25g.   Breakfast: Date, black tea, Olive Oil, Egg Eggland's Best Organic, Whole Wheat English Muffin Aunt Millie's, Green Smoothie, Natural Peanut Butter, Mini Wheats. Lunch: Bison Chili, Kidney Beans, Tangerine, Green Tea. Dinner: Poached chicken breast, Frozen Artichoke Hearts, Olive Oil, Carrots, Honey, Butter. Snacks/Other: Lean 15 EAS, Vanilla Almond Milk, Blueberries, Banana Choc Chip Cookies, Light and fit greek yogurt Dannon. more...
2222 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 40 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 21 minutes, Resting - 2 hours and 59 minutes, Housework - 3 hours, Sleeping - 7 hours and 45 minutes, Dance (fast step, aerobic) - 35 minutes. more...
on diet Headin2Mexico's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Headin2Mexico's weight history


Headin2Mexico's Recent Activity

Headin2Mexico's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

poppycom supported fattyfattyboombooms's Journal Entry.
VeggieJunkie supported Egull1's Journal Entry.
Wendydashner recorded a Weight Entry at 210.5 lb.
tbot recorded a Weight Entry at 149.8 lb.
bwa123 recorded a Weight Entry at 144.6 lb.
tonirash12 recorded a Weight Entry at 133.2 lb.
rkshack recorded a Weight Entry at 246.2 lb.
TheBrewerman recorded a Weight Entry at 169.4 lb.