acbeatty6's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
192.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1482 kcal Fat: 77.74g | Prot: 53.58g | Carb: 148.98g.   Breakfast: zone perfect bar. Lunch: Original, MINI BABYBEL ORIGINAL, Seafood Salad, Bananas, Crackers (with Peanut Butter Filling), POTATO CHIPS LAYS 1.5 OZ. Dinner: Artichoke Dip, Grilled Cheese Sandwich. more...
3374 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet acbeatty6's own diet  

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Murph&to24 recorded a Weigh In at 126.2 lb.
kilocharlie7 recorded a Weigh In at 210.0 lb.
Christine_15 added rrobinson's Teriyaki Chicken recipe to their cook book.
motormoron started a new group topic - Nine pounds to go but stuck.
Roienell supported Mindwhirl's Weigh In.
ShaunJames recorded a Weigh In at 184.8 lb.
Wbushrod recorded a Weigh In at 195.0 lb.
Sugar Waffle supported kclab's Journal Entry.