acbeatty6's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
192.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1482 kcal Fat: 77.74g | Prot: 53.58g | Carb: 148.98g.   Breakfast: zone perfect bar. Lunch: Original, MINI BABYBEL ORIGINAL, Seafood Salad, Bananas, Crackers (with Peanut Butter Filling), POTATO CHIPS LAYS 1.5 OZ. Dinner: Artichoke Dip, Grilled Cheese Sandwich. more...
3374 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet acbeatty6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acbeatty6's own diet



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

Papadoc recorded a Weigh In at 227.6 lb.
okogood recorded a Weigh In at 418.2 lb.
djnm recorded a Weigh In at 151.0 lb.
Kramer83 recorded a Weigh In at 218.5 lb.
Barkert recorded a Weigh In at 184.0 lb.
GH1017 recorded a Weigh In at 203.0 lb.
wadeb32 recorded a Weigh In at 184.2 lb.
saada77 recorded a Weigh In at 203.8 lb.