acbeatty6's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
192.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1482 kcal Fat: 77.74g | Prot: 53.58g | Carb: 148.98g.   Breakfast: zone perfect bar. Lunch: Seafood Salad, Bananas, Original, Crackers (with Peanut Butter Filling), POTATO CHIPS LAYS 1.5 OZ, MINI BABYBEL ORIGINAL. Dinner: Grilled Cheese Sandwich, Artichoke Dip. more...
3374 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet acbeatty6's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported DairyFarmersWife's Journal Entry.
Spring445 recorded a Weight Entry at 304.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 191.2 lb.
doctoral recorded a Weight Entry at 189.4 lb.
devonte thomas recorded a Weight Entry at 149.0 lb.
kcadaret recorded a Weight Entry at 250.0 lb.
AshRae26 recorded a Weight Entry at 245.0 lb.
gokona commented on Hopeful Harmony's Weight Entry.