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Rachie62686's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1346 kcal
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Fat: 36.15g | Prot: 95.68g | Carb: 172.99g.
Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer, Sugar Free Calcium Chews, GOLEAN Original Cereal, No Calorie Sweetener Packets, MultiVites Gummy Vitamins, Vanilla Flavored Flakes with Almonds. Lunch: Light Mayonnaise, Food Should Taste Good Multigrain Tortilla Chips, Tuna in Water (Canned). Dinner: Spa Collection Salmon with Basil. Snacks/Other: Goldfish Original Crackers, Low Fat Cottage Cheese, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Golean Crisp! Bars - Chocolate Caramel. more...
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