Rachie62686's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
142.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1346 kcal Fat: 36.15g | Prot: 95.68g | Carb: 172.99g.   Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer, GOLEAN Original Cereal, No Calorie Sweetener Packets, MultiVites Gummy Vitamins, Vanilla Flavored Flakes with Almonds, Sugar Free Calcium Chews. Lunch: Tuna in Water (Canned), Food Should Taste Good Multigrain Tortilla Chips, Light Mayonnaise. Dinner: Spa Collection Salmon with Basil. Snacks/Other: Golean Crisp! Bars - Chocolate Caramel, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Goldfish Original Crackers, Low Fat Cottage Cheese. more...

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Rachie62686 recorded a Weigh In at 142.2 lb.
Rachie62686 recorded a Weigh In at 144.0 lb.
Rachie62686 recorded a Weigh In at 142.2 lb.
Rachie62686 recorded a Weigh In at 143.0 lb.

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