BrendaBurleson's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
199.6 lb Lost so far: 5.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1416 kcal Fat: 60.78g | Prot: 46.68g | Carb: 178.50g.   Breakfast: Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Crispy Ranch Snack Wrap. Dinner: Creamy Peanut Butter, Classic Crust - Pepperoni Pizza, Red Delicious Apples. Snacks/Other: Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, Original, Tangelo. more...
on diet BrendaBurleson's own diet   losing 4.2 lb a week

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