Fat: 31.60g | Prot: 50.81g | Carb: 192.54g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Cranberry & Concord Grape Juice No sugar added, Light Syrup, Light Buttery Spread with Flax Oil, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Iced Gingerbread Holiday Cookies, 100% Whole Grain Whole Wheat Bread. Lunch: Chicken with Rice Soup, Nonfat Plain Yogurt, Skim Milk, Iced Gingerbread Holiday Cookies, Smoked Honey Ham, Yellow Mustard, Mini Babybel Light Original. Snacks/Other: Moser Roth Premium Dark Chocolate , Navels Oranges , Cocoa Roast Almonds. more...