Irishgirl57's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
240.4 lb Lost so far: 37.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1174 kcal Fat: 102.43g | Prot: 52.41g | Carb: 12.83g.   Breakfast: Coffee, Organic Heavy Whipping Cream, Coconut oil. Lunch: Olive, Kretschmar ham, Parmesan, Romaine, Ranch dressing. Dinner: Chicken thigh, Butter, Broccoli. Snacks/Other: Cheesecake Filling. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

No recent activity.

Irishgirl57's Buddies

Hoffner recorded a Weigh In at 134.5 lb.

Other Member Diet Recent Activity

gangazumba recorded a Weigh In at 197.4 lb.
FredericoPS recorded a Weigh In at 158.7 lb.
dHofstra recorded a Weigh In at 163.0 lb.
jimmiepop supported karenphillips's Journal Entry.
3rdandFinal recorded a Weigh In at 127.2 lb.
zianna recorded a Weigh In at 170.6 lb.
sproe supported karenphillips's Journal Entry.
Witchyie recorded a Weigh In at 225.8 lb.