redrobin20's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
137.9 lb Lost so far: 0 lb.    Still to go: 19.9 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2013:
1019 kcal Fat: 57.90g | Prot: 96.03g | Carb: 35.02g.   Breakfast: coffee , butter, egg, shredded mild cheddar cheese. Lunch: Advantage Chocolate Peanut Butter Bar. Dinner: green beans, salad, pork chop. Snacks/Other: string cheese. more...
on diet Atkins  



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