redrobin20's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
137.9 lb Lost so far: 0 lb.    Still to go: 19.9 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2013:
1019 kcal Fat: 57.90g | Prot: 96.03g | Carb: 35.02g.   Breakfast: shredded mild cheddar cheese, egg, coffee , butter. Lunch: Advantage Chocolate Peanut Butter Bar. Dinner: pork chop, salad, green beans. Snacks/Other: string cheese. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

redrobin20's weight history

redrobin20's Recent Activity

redrobin20's Own Activity

No recent activity.

redrobin20's Buddies

No recent activity.

Atkins Recent Activity

ready4camping updated their Food Diary.
4FatToFit recorded a Weigh In at 152.6 lb.
old hag updated their Exercise Diary.
Addie Aline commented on their Journal Entry.
natrinker supported dbdmom's Journal Entry.
kristypatton1 recorded a Weigh In at 163.4 lb.
Anne-Marie 9556 recorded a Weigh In at 147.2 lb.
ekeys23 commented on redgirl1974's Journal Entry.