ChazC's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
182.5 lb Lost so far: 5.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1784 kcal Fat: 86.44g | Prot: 83.92g | Carb: 172.28g.   Breakfast: Lowfat Raspberry Yogurt. Lunch: Coffee with Milk, Fried Egg, Hard Roll, American Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Pork Fried Rice, Sesame Chicken. Snacks/Other: Peanut M&M's (Package). more...
on diet ChazC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChazC's own diet



ChazC's weight history


ChazC's Recent Activity

ChazC's Own Activity

ChazC recorded a Weigh In at 158.5 lb.
ChazC recorded a Weigh In at 159.5 lb.
ChazC commented on their Weigh In.
ChazC supported Tinareese1998's Weigh In.

ChazC's Buddies

No recent activity.

Other Member Diet Recent Activity

jbc1345 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
CandissTC supported Samiam9663's Journal Entry.
jadalove2 supported kls_toujour's Weigh In.
kls_toujour recorded a Weigh In at 137.0 lb.
warrenwinter commented on Samiam9663's Journal Entry.
philmck supported debrafrederick's Journal Entry.
kats95 recorded a Journal Entry.