ChazC's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
182.5 lb Lost so far: 5.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1784 kcal Fat: 86.44g | Prot: 83.92g | Carb: 172.28g.   Breakfast: Lowfat Raspberry Yogurt. Lunch: Coffee with Milk, Fried Egg, Hard Roll, American Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Pork Fried Rice, Sesame Chicken. Snacks/Other: Peanut M&M's (Package). more...
on diet ChazC's own diet   gaining 1.8 lb a week

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ChazC supported bouncingback's Weigh In.
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Meadow Mist commented on PizzaLover88's Journal Entry.
Char60 commented on sheri1971's Journal Entry.
bamaace83 recorded a Journal Entry and a Weigh In at 180.0 lb.
CandissTC supported HCB's Journal Entry.
Normadale commented on wildwest1's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 159.8 lb.
debaylady recorded a Weigh In at 204.0 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.