ChazC's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
182.5 lb Lost so far: 5.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1784 kcal Fat: 86.44g | Prot: 83.92g | Carb: 172.28g.   Breakfast: Lowfat Raspberry Yogurt. Lunch: Coffee with Milk, Fried Egg, Hard Roll, American Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Pork Fried Rice, Sesame Chicken. Snacks/Other: Peanut M&M's (Package). more...
on diet ChazC's own diet  

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ChazC supported their Weigh In.
ChazC recorded a Weigh In at 169.0 lb.
ChazC recorded a Weigh In at 169.5 lb.
ChazC recorded a Weigh In at 168.0 lb.

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Ashmy_Ash and RkTkFx are now buddies.
Ihavehope recorded a Weigh In at 262.2 lb.
dHofstra recorded a Weigh In at 166.5 lb.
agravet recorded a Weigh In at 214.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
mimi2525 recorded a Weigh In at 132.3 lb.
Jkurtz2006 recorded a Weigh In at 217.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.