ChazC's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
182.5 lb Lost so far: 5.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1784 kcal Fat: 86.44g | Prot: 83.92g | Carb: 172.28g.   Breakfast: Lowfat Raspberry Yogurt. Lunch: Coffee with Milk, Fried Egg, Hard Roll, American Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Pork Fried Rice, Sesame Chicken. Snacks/Other: Peanut M&M's (Package). more...
on diet ChazC's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChazC's weight history


ChazC's Recent Activity

ChazC's Own Activity

ChazC commented on nyglogirl1's Journal Entry.

ChazC's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported Sherillynn's Weight Entry.
lucky enough to make it supported sierra1167's Journal Entry.
CbusMom submitted a diet Tip.
lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.
dewy333 recorded a Journal Entry.
PGM012197 commented on Banathallah's Journal Entry.
adgruber1 recorded a Weight Entry at 211.0 lb.
Sweetlysad supported PizzaLover88's Journal Entry.