max99d's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
234.3 lb Lost so far: 24.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
769 kcal Fat: 16.04g | Prot: 56.54g | Carb: 114.30g.   Breakfast: Blueberries , Instant Coffee (made from Powdered), Crunchy Original, Almond Fresh (Unsweetened). Lunch: Turkey Breast Meat, Broccoli. Dinner: Cucumber (with Peel), Chicken Breast Boneless Skinless. Snacks/Other: Smooth Peanut Butter, Bananas , Cinnamon Bread. more...
3035 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet max99d's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for max99d's own diet



max99d's weight history


max99d's Recent Activity

max99d's Own Activity

max99d recorded a Weigh In at 237.7 lb.

max99d's Buddies

No recent activity.

Other Member Diet Recent Activity

kurt1313 recorded a Weigh In at 168.0 lb.
farmerblue supported DylanRose's Weigh In.
ENJOY68 recorded a Weigh In at 143.3 lb.
Aussie-joe updated their Food Diary.
snnbn recorded a Weigh In at 134.0 lb.
Cabmate joined challenge Lose 20 pounds by August 31st.
VeggiePower supported their Journal Entry.
elrem26 and HaggisNZ are now buddies.