Chilechick's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
130.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1777 kcal Fat: 57.06g | Prot: 92.66g | Carb: 237.28g.   Breakfast: Mushrooms, Sweet Potato, Tomatoes, Egg, Liquid Stevia Drops, Extra Virgin Olive Oil, Baby Spinach, Coffee (Brewed From Grounds). Lunch: Bananas, Non-Dairy Rice Milk, Cinnamon, Gold Standard Natural 100% Whey. Dinner: Extra Virgin Olive Oil, Boneless Skinless Chicken Thighs, Quinoa (Cooked), Red Onions, Almonds, Garlic. Snacks/Other: Strawberries, Cinnamon, Red Sweet Pepper, Lowfat Strawberry Kefir, Shallots, Oranges, Thin Mints, Baby Spring Mix, Hulled Pumpkin and/or Squash Seeds, Dried Cranberries, Organic Gala Apples, Thin Mints, Black beans. more...
on diet Chilechick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chilechick's own diet



Chilechick's weight history


Chilechick's Recent Activity

Chilechick's Own Activity

No recent activity.

Chilechick's Buddies

No recent activity.

Other Member Diet Recent Activity

A Big Boy commented on Scout1idf's Journal Entry.
wholefoodnut commented on dboza's Journal Entry.
billtech66 recorded a Weigh In at 149.4 lb.
Punkiepepper supported Frosty Heimdall's Journal Entry.
Brecque recorded a Weigh In at 242.0 lb.
sjd2011 recorded a Journal Entry.
Jones Jennifer supported Pterath's Journal Entry.
debmog commented on Scout1idf's Journal Entry.