Chilechick's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
130.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1777 kcal Fat: 57.06g | Prot: 92.66g | Carb: 237.28g.   Breakfast: Egg, Extra Virgin Olive Oil, Baby Spinach, Sweet Potato, Mushrooms, Tomatoes, Coffee (Brewed From Grounds), Liquid Stevia Drops. Lunch: Non-Dairy Rice Milk, Bananas, Cinnamon, Gold Standard Natural 100% Whey. Dinner: Boneless Skinless Chicken Thighs, Quinoa (Cooked), Extra Virgin Olive Oil, Red Onions, Garlic, Almonds. Snacks/Other: Lowfat Strawberry Kefir, Strawberries, Cinnamon, Oranges, Hulled Pumpkin and/or Squash Seeds, Thin Mints, Baby Spring Mix, Organic Gala Apples, Black beans, Shallots, Red Sweet Pepper, Dried Cranberries, Thin Mints. more...
on diet Chilechick's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Chilechick's own diet

Chilechick's weight history

Chilechick's Recent Activity

Chilechick's Own Activity

No recent activity.

Chilechick's Buddies

No recent activity.

Other Member Diet Recent Activity

j_dalbar supported BeaugezD's Journal Entry.
Yolanda9179 commented on FrankieBluEyes's Journal Entry.
Greece cup recorded a Weigh In at 160.0 lb.
notelaine supported Kenysb's Journal Entry.
Becpen supported Kenysb's Journal Entry.
Alnona supported ashleyf96's Weigh In.
SeanKelly commented on philmck's Journal Entry.
XshapeshiftX supported Kenysb's Journal Entry.