Chilechick's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
130.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1777 kcal Fat: 57.06g | Prot: 92.66g | Carb: 237.28g.   Breakfast: Egg, Extra Virgin Olive Oil, Tomatoes, Liquid Stevia Drops, Baby Spinach, Coffee (Brewed From Grounds), Sweet Potato, Mushrooms. Lunch: Bananas, Non-Dairy Rice Milk, Gold Standard Natural 100% Whey, Cinnamon. Dinner: Extra Virgin Olive Oil, Red Onions, Garlic, Almonds, Boneless Skinless Chicken Thighs, Quinoa (Cooked). Snacks/Other: Thin Mints, Baby Spring Mix, Lowfat Strawberry Kefir, Organic Gala Apples, Thin Mints, Cinnamon, Oranges, Hulled Pumpkin and/or Squash Seeds, Dried Cranberries, Red Sweet Pepper, Black beans, Strawberries, Shallots. more...
on diet Chilechick's own diet  

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mjl1961 recorded a Weigh In at 218.0 lb.
adriannebryant commented on HCB's Journal Entry.
MADMAMA1 recorded a Weigh In at 131.6 lb.
thunder025 recorded a Weigh In at 170.0 lb.
himmelstoss recorded a Weigh In at 140.0 lb.
Sherry Lesh recorded a Weigh In at 174.2 lb.
ladyvarda recorded a Weigh In at 112.5 lb.
ChefG recorded a Weigh In at 207.9 lb.