grayfield's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2013:
1975 kcal Fat: 66.05g | Prot: 77.33g | Carb: 271.98g.   Breakfast: Lowfat 1% Milk, lucky charm. Lunch: Submarine Hoagie Roll, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Salami. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: starburst, Veggie Chips, Samoas. more...
on diet grayfield's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

No recent activity.

Other Member Diet Recent Activity

rbfire11 recorded a Weigh In at 145.0 lb.
Grebert recorded a Weigh In at 237.4 lb.
SupPaddlegirl commented on Lindsical's Journal Entry.
Roxmo supported Gastro Patient's Weigh In.
Diablo360x commented on their Journal Entry.
smartygirlCA and Lindsical are now buddies.
Candream commented on their Weigh In.
Melikaff supported caccollegechic's Journal Entry.