grayfield's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2013:
1975 kcal Fat: 66.05g | Prot: 77.33g | Carb: 271.98g.   Breakfast: lucky charm, Lowfat 1% Milk. Lunch: Salami, Swiss Cheese, Submarine Hoagie Roll, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: starburst, Samoas, Veggie Chips. more...
on diet grayfield's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 commented on their Journal Entry.
huggiek recorded a Weigh In at 165.0 lb.
SuccessThisTime58 commented on Frosty Heimdall's Weigh In.
Midorika updated their Exercise Diary.
donmik556 recorded a Weigh In at 148.4 lb.
rhondahanibal updated their Exercise Diary.
warrior1203v recorded a Weigh In at 232.0 lb.
cal1960 recorded a Weigh In at 214.0 lb.