grayfield's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2013:
1975 kcal Fat: 66.05g | Prot: 77.33g | Carb: 271.98g.   Breakfast: lucky charm, Lowfat 1% Milk. Lunch: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Salami, Submarine Hoagie Roll. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: starburst, Samoas, Veggie Chips. more...
on diet grayfield's own diet  

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grayfield's Own Activity

grayfield recorded a Weigh In at 208.5 lb.
grayfield recorded a Weigh In at 210.5 lb.
grayfield recorded a Weigh In at 211.5 lb.
grayfield recorded a Weigh In at 213.0 lb.

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meggie2034 recorded a Weigh In at 201.5 lb.

Other Member Diet Recent Activity

ErinNoelleW recorded a Weigh In at 165.0 lb.
izzypup68 supported Jenny O's Journal Entry.
RavenNevermore15 recorded a Weigh In at 160.0 lb.
jwberry recorded a Weigh In at 205.0 lb.
Christi Wintzer recorded a Weigh In at 125.0 lb.
Luckypuk333 recorded a Weigh In at 166.2 lb.
Kelly0063 updated their Food Diary.
VeggieJunkie supported jparlett's Journal Entry.