grayfield's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2013:
1975 kcal Fat: 66.05g | Prot: 77.33g | Carb: 271.98g.   Breakfast: Lowfat 1% Milk, lucky charm. Lunch: Submarine Hoagie Roll, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Salami. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: starburst, Veggie Chips, Samoas. more...
on diet grayfield's own diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


grayfield's weight history

grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady Vincent commented on meggles42's Journal Entry.
havenesque recorded a Journal Entry and a Weigh In at 193.2 lb.
101redballoons recorded a Journal Entry and a Weigh In at 280.6 lb.
PicklesPickles commented on bella611's Journal Entry.
walternorman added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
thisbeOliver commented on their Journal Entry.
sailabatool updated their Food Diary.
debi1941 recorded a Journal Entry and a Weigh In at 169.5 lb.