Weigh In record (no journal entry) for 05 March 2013
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127.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1764 kcal
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Fat: 110.82g | Prot: 99.48g | Carb: 107.17g.
Breakfast: apricots, banana, clementines, Peanut Butter. Lunch: beef, orange, coconut oil, spinach, eggs, avocado, cheese. Dinner: lettuce, avocado, stonyfield plain yogurt, cauliflower, brocolli, roasted turkey. Snacks/Other: egg, almonds. more...
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gaining 2.8 lb a week
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