Tinabeth's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
191.8 lb Lost so far: 1.8 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1035 kcal Fat: 79.61g | Prot: 61.04g | Carb: 25.73g.   Breakfast: Fried Egg, Clarified Butter, Coffee. Lunch: Pork Roast, Cooked Kale (from Fresh), Pork Roast, Cooked Kale (from Fresh). Snacks/Other: Boiled Egg, Almonds, Peanut Butter. more...
on diet Tinabeth's own diet   gaining 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinabeth's weight history


Tinabeth's Recent Activity

Tinabeth's Own Activity

No recent activity.

Tinabeth's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Donna Mashburn's Journal Entry.
wdeptx2 recorded a Journal Entry and a Weight Entry at 219.0 lb.
genetixrock added MyShell222's Jalapeno Poppers II recipe to their cook book.
GogglesPaesano updated their Exercise Diary.
MickeyD123 commented on dcwalker's Weight Entry.
tobylittlewood updated their Food Diary.
RiverRes updated their Food Diary.
Chas3696 recorded a Weight Entry at 235.0 lb.