Tinabeth's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
191.8 lb Lost so far: 1.8 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1035 kcal Fat: 79.61g | Prot: 61.04g | Carb: 25.73g.   Breakfast: Fried Egg, Coffee, Clarified Butter. Lunch: Cooked Kale (from Fresh), Cooked Kale (from Fresh), Pork Roast, Pork Roast. Snacks/Other: Boiled Egg, Peanut Butter, Almonds. more...
on diet Tinabeth's own diet  

     
 

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recorded a weigh in at 194.5 lb.
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Other Member Diet Recent Activity

nico62 recorded a weigh in at 192.2 lb.
gjarboe recorded a weigh in at 187.0 lb.
Karenka2012 recorded a journal and a weigh in at 182.3 lb.
kaylachristina7 recorded a weigh in at 260.5 lb.
sw21204 commented on worm2butterfly2012's journal.
Mayday_uk updated their Food Diary.
specksmom recorded a weigh in at 143.0 lb.
Temilola1 recorded a weigh in at 183.2 lb.