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Tinabeth's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
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191.8 lb
Lost so far: 1.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1035 kcal
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Fat: 79.61g | Prot: 61.04g | Carb: 25.73g.
Breakfast: Fried Egg, Coffee, Clarified Butter. Lunch: Cooked Kale (from Fresh), Cooked Kale (from Fresh), Pork Roast, Pork Roast. Snacks/Other: Boiled Egg, Peanut Butter, Almonds. more...
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