johhamp's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
334.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2013:
336 kcal Fat: 4.22g | Prot: 13.01g | Carb: 61.61g.   Dinner: Ham Steak (Boneless, Extra Lean, Cured), Plain Baked Potato, Sour Cream. more...
on diet johhamp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johhamp's weight history


johhamp's Recent Activity

johhamp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

momma6224 supported Quinta1014's Journal Entry.
samaria 57 updated their Food Diary.
DandyMandy supported KayseaLove's Journal Entry.
Quinta1014 recorded a Journal Entry.
erikahollister commented on mylahxandermom's Journal Entry.
Mistybenner supported pinkbook77's Journal Entry.
Lunatala commented on their Journal Entry.
saltedklog recorded a Weight Entry at 162.2 lb.