johhamp's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
334.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2013:
336 kcal Fat: 4.22g | Prot: 13.01g | Carb: 61.61g.   Dinner: Ham Steak (Boneless, Extra Lean, Cured), Plain Baked Potato, Sour Cream. more...
on diet johhamp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johhamp's weight history


johhamp's Recent Activity

johhamp's Own Activity

No recent activity.

johhamp's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported AmelieWinters's Journal Entry.
Sugar Waffle commented on their Weigh In.
warrenwinter commented on their Journal Entry.
munecagirl22 recorded a Weigh In at 263.0 lb.
Bill 0101 recorded a Weigh In at 209.8 lb.
syr1rww recorded a Journal Entry and a Weigh In at 177.6 lb.
kclab supported AmelieWinters's Journal Entry.
Maine coon commented on debrafrederick's Journal Entry.