jawwalsh's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1946 kcal Fat: 66.72g | Prot: 120.33g | Carb: 234.50g.   Breakfast: Chocolate Milk (Lowfat), egg, bacon, pepperidge farm wheat bread. Lunch: 365 whey protein, apple juice, banilla, banana, strawberries, blueberries. Dinner: chicken breast, mixed greens, cucumber, Vinaigrette Dressing. Snacks/Other: pretzels, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Peanut Butter Cup, 100% Natural Whole Wheat Bread, Peanut Butter. more...
on diet jawwalsh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jawwalsh's own diet



jawwalsh's weight history


jawwalsh's Recent Activity

jawwalsh's Own Activity

No recent activity.

jawwalsh's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Jen684's Weigh In.
madanjen recorded a Journal Entry.
pandasmom commented on Joshua Rael's Journal Entry.
LAFORGUS updated their Exercise Diary.
JoeSwordsman commented on their Journal Entry.
Hipaagrammy supported Joyce Milburn's Weigh In.
stacyrenee07 recorded a Weigh In at 114.0 lb.
sam_swag recorded a Weigh In at 100.0 lb.