jawwalsh's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1946 kcal Fat: 66.72g | Prot: 120.33g | Carb: 234.50g.   Breakfast: Chocolate Milk (Lowfat), egg, bacon, pepperidge farm wheat bread. Lunch: 365 whey protein, apple juice, banilla, banana, strawberries, blueberries. Dinner: chicken breast, mixed greens, cucumber, Vinaigrette Dressing. Snacks/Other: pretzels, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Peanut Butter Cup, 100% Natural Whole Wheat Bread, Peanut Butter. more...
on diet jawwalsh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jawwalsh's own diet



jawwalsh's weight history


jawwalsh's Recent Activity

jawwalsh's Own Activity

No recent activity.

jawwalsh's Buddies

No recent activity.

Other Member Diet Recent Activity

daeberhart recorded a Journal Entry and a Weigh In at 169.0 lb.
mahjohn commented on Bearybeans's Journal Entry.
RES recorded a Weigh In at 182.0 lb.
amineseridji recorded a Weigh In at 195.1 lb.
NavymomT supported ltleflrt's Weigh In.
mickey74 recorded a Weigh In at 131.3 lb.
samiami recorded a Weigh In at 113.0 lb.
jessberry commented on Bearybeans's Journal Entry.