Openspacepm's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
281.8 lb Lost so far: 79.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
862 kcal Fat: 35.06g | Prot: 54.56g | Carb: 97.05g.   Breakfast: Light & Fit Greek - Blueberry, GOLEAN Crisp! Toasted Berry Crumble, Organic Unsweetened Almond Milk. Lunch: Multigrain Tortilla Chips, Broccoli Slaw, Turkey Breast Meat, Roasted Red Pepper Hummus, Young Green Onions (Tops Only), Part Skim Mozzarella Cheese, Light Original Flatbread, Light Mayonnaise. more...
4181 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Openspacepm's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Openspacepm's weight history


Openspacepm's Recent Activity

Openspacepm's Own Activity

No recent activity.

Openspacepm's Buddies

No recent activity.

Other Member Diet Recent Activity

enneoh recorded a Weight Entry at 168.7 lb.
Sugar Waffle supported poppycom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vdspedden updated their Exercise Diary.
Cătă commented on timesaregreen's Journal Entry.
nicaZe recorded a Weight Entry at 189.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
farida syed recorded a Weight Entry at 210.0 lb.