deltablue83's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
387.8 lb Lost so far: 0 lb.    Still to go: 207.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1897 kcal Fat: 87.12g | Prot: 105.27g | Carb: 177.80g.   Breakfast: Cran-Grape Juice Drink, Cottage Cheese. Lunch: Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Dinner: Mexican Blend Cheese, Chicken Breast, Salsa, Olive Oil, Onions, Green Peppers, Jalapeno Cheddar Tortilla. Snacks/Other: Craisins, Just a Handful of Raw Almonds (Trader Joe's), Ben & Jerry's Peanut Butter Cup Ice Cream. more...
on diet deltablue83's own diet   losing 65.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deltablue83's weight history


deltablue83's Recent Activity

deltablue83's Own Activity

No recent activity.

deltablue83's Buddies

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 commented on kmkjmomma's Journal Entry.
mimi2525 recorded a Weight Entry at 131.4 lb.
N8theGr8 commented on HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yourpissingmeoff commented on their Journal Entry.
mrogers1000 recorded a Weight Entry at 145.0 lb.
angieesq recorded a Weight Entry at 228.0 lb.
mipiace54 commented on soonsoonsoon's Journal Entry.