deltablue83's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
387.8 lb Lost so far: 0 lb.    Still to go: 207.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1897 kcal Fat: 87.12g | Prot: 105.27g | Carb: 177.80g.   Breakfast: Cran-Grape Juice Drink, Cottage Cheese. Lunch: Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Dinner: Jalapeno Cheddar Tortilla, Green Peppers, Onions, Olive Oil, Salsa, Chicken Breast, Mexican Blend Cheese. Snacks/Other: Craisins, Just a Handful of Raw Almonds (Trader Joe's), Ben & Jerry's Peanut Butter Cup Ice Cream. more...

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Vopli supported sohck's Weigh In.
Julich recorded a Weigh In at 163.1 lb.
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Sunshine_Rose recorded a Journal Entry and a Weigh In at 183.0 lb.