deltablue83's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
387.8 lb Lost so far: 0 lb.    Still to go: 207.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1897 kcal Fat: 87.12g | Prot: 105.27g | Carb: 177.80g.   Breakfast: Cran-Grape Juice Drink, Cottage Cheese. Lunch: Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Dinner: Mexican Blend Cheese, Chicken Breast, Salsa, Olive Oil, Onions, Green Peppers, Jalapeno Cheddar Tortilla. Snacks/Other: Craisins, Just a Handful of Raw Almonds (Trader Joe's), Ben & Jerry's Peanut Butter Cup Ice Cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for deltablue83's own diet



deltablue83's weight history


deltablue83's Recent Activity

deltablue83's Own Activity

No recent activity.

deltablue83's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Cristiam Machado's Journal Entry.
warrenwinter commented on smartygirlCA's Weigh In.
Sarah1950 supported Cristiam Machado's Journal Entry.
Fastrick recorded a Weigh In at 231.8 lb.
SjF60 and leaf2tree are now buddies.
leaf2tree supported Annie42's Journal Entry.
imitatingcrabmeat supported Mistybenner's Journal Entry.
Cristiam Machado recorded a Journal Entry.