deltablue83's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
387.8 lb Lost so far: 0 lb.    Still to go: 207.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1897 kcal Fat: 87.12g | Prot: 105.27g | Carb: 177.80g.   Breakfast: Cottage Cheese, Cran-Grape Juice Drink. Lunch: Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Dinner: Jalapeno Cheddar Tortilla, Green Peppers, Onions, Olive Oil, Salsa, Chicken Breast, Mexican Blend Cheese. Snacks/Other: Just a Handful of Raw Almonds (Trader Joe's), Craisins, Ben & Jerry's Peanut Butter Cup Ice Cream. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for deltablue83's own diet

deltablue83's weight history

deltablue83's Recent Activity

deltablue83's Own Activity

No recent activity.

deltablue83's Buddies

No recent activity.

Other Member Diet Recent Activity

aureartha recorded a Weigh In at 99.2 lb.
uncola recorded a Weigh In at 179.8 lb.
Twistedcorpse recorded a Weigh In at 243.0 lb.
ajh4557 updated their Exercise Diary.
XMachine recorded a Weigh In at 175.2 lb.
willamenajo recorded a Weigh In at 267.4 lb.
Rreilly3 recorded a Weigh In at 205.0 lb.
isabellasimeone recorded a Weigh In at 150.0 lb.