sirvanderlaan's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
174.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   losing 0.4 lb a week

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sirvanderlaan recorded a Weigh In at 179.0 lb.
sirvanderlaan recorded a Weigh In at 179.4 lb.
sirvanderlaan recorded a Weigh In at 182.0 lb.
sirvanderlaan recorded a Weigh In at 181.0 lb.

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ronnie20 recorded a Weigh In at 201.5 lb.
Mufasa0407 updated their Exercise Diary.
Deb_N supported SalvatoreStallone's Journal Entry.
RaquelSMR recorded a Weigh In at 148.8 lb.
kurt1313 recorded a Weigh In at 166.0 lb.
nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annelise1 recorded a Weigh In at 185.4 lb.