dvme's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
204.2 lb Lost so far: 10.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2564 kcal Fat: 129.55g | Prot: 88.83g | Carb: 277.26g.   Breakfast: Fiber Bars - Oats & Caramel, 1% Fat Milk. Lunch: Cantina Burrito - Chicken, Chips & Guacamole. Dinner: Grilled Shrimp N' Spinach Salad. Snacks/Other: Cheesecake Ice Cream. more...
2920 kcal Activities & Exercise: Elliptical - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet dvme's own diet   losing 1.3 lb a week

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