dvme's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
204.2 lb Lost so far: 10.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2564 kcal Fat: 129.55g | Prot: 88.83g | Carb: 277.26g.   Breakfast: 1% Fat Milk, Fiber Bars - Oats & Caramel. Lunch: Cantina Burrito - Chicken, Chips & Guacamole. Dinner: Grilled Shrimp N' Spinach Salad. Snacks/Other: Cheesecake Ice Cream. more...
2920 kcal Activities & Exercise: Elliptical - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet dvme's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dvme's own diet



dvme's weight history


dvme's Recent Activity

dvme's Own Activity

No recent activity.

dvme's Buddies

No recent activity.

Other Member Diet Recent Activity

otsile m recorded a Weigh In at 222.7 lb.
Sugar Waffle supported njerimuriuki's Journal Entry.
Wildeman recorded a Weigh In at 205.0 lb.
SherrieC supported FullaBella's Journal Entry.
Double Espresso recorded a Weigh In at 194.0 lb.
Nutman420 recorded a Weigh In at 145.5 lb.
altagent recorded a Journal Entry and a Weigh In at 289.3 lb.
cyns719 recorded a Weigh In at 194.0 lb.