shmatthews's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
177.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet shmatthews's own diet   losing 0.5 lb a week

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shmatthews recorded a Journal Entry and a Weight Entry at 179.4 lb.
shmatthews recorded a Weight Entry at 177.4 lb.
shmatthews recorded a Weight Entry at 176.8 lb.
shmatthews recorded a Weight Entry at 178.2 lb.

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