Randy3's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
206.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1476 kcal Fat: 104.59g | Prot: 96.63g | Carb: 30.60g.   Breakfast: Coffee (Brewed From Grounds) , Everyday Turkey Bacon, Light Cranberry Juice, Extra Sharp Cheddar Cheese, Fried Egg. Lunch: Pork Roast, Real Mayonnaise. Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Oil Popped White Popcorn. more...
on diet Randy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randy3's own diet



Randy3's weight history


Randy3's Recent Activity

Randy3's Own Activity

Randy3 recorded a Weigh In at 212.5 lb.
Randy3 recorded a Weigh In at 213.2 lb.
Randy3 recorded a Weigh In at 213.7 lb.
Randy3 recorded a Weigh In at 213.7 lb.

Randy3's Buddies

No recent activity.

Other Member Diet Recent Activity

paimon supported Chris2302's Weigh In.
primalkitchen recorded a Weigh In at 180.2 lb.
Flatblister recorded a Weigh In at 183.5 lb.
breakthebat recorded a Weigh In at 160.3 lb.
lala1221 recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 176.4 lb.
ElleKil recorded a Weigh In at 149.7 lb.