Randy3's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
206.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1476 kcal Fat: 104.59g | Prot: 96.63g | Carb: 30.60g.   Breakfast: Everyday Turkey Bacon, Fried Egg, Coffee (Brewed From Grounds) , Light Cranberry Juice, Extra Sharp Cheddar Cheese. Lunch: Pork Roast, Real Mayonnaise. Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Oil Popped White Popcorn. more...
on diet Randy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randy3's own diet



Randy3's weight history


Randy3's Recent Activity

Randy3's Own Activity

No recent activity.

Randy3's Buddies

No recent activity.

Other Member Diet Recent Activity

City-Girl recorded a Journal Entry.
Ciemaar recorded a Weigh In at 195.2 lb.
PokeyJack recorded a Journal Entry.
amandahusak updated their Food Diary.
Hipaagrammy supported tigzol's Weigh In.
jade kallie commented on their Journal Entry.
kathleenicole updated their Exercise Diary.
mimi2525 recorded a Weigh In at 129.2 lb.