Randy3's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
206.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1476 kcal Fat: 104.59g | Prot: 96.63g | Carb: 30.60g.   Breakfast: Extra Sharp Cheddar Cheese, Light Cranberry Juice, Everyday Turkey Bacon, Coffee (Brewed From Grounds) , Fried Egg. Lunch: Pork Roast, Real Mayonnaise. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Oil Popped White Popcorn. more...
on diet Randy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randy3's own diet



Randy3's weight history


Randy3's Recent Activity

Randy3's Own Activity

No recent activity.

Randy3's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 commented on puhpine's Journal Entry.
HCB updated their Food Diary.
Sugar Cat commented on their Journal Entry.
puhpine recorded a Journal Entry.
Jennifer2c recorded a Weigh In at 139.0 lb.
sidalli recorded a Weigh In at 139.6 lb.
connielee recorded a Journal Entry.
Carline recorded a Weigh In at 202.7 lb.