Randy3's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
206.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1476 kcal Fat: 104.59g | Prot: 96.63g | Carb: 30.60g.   Breakfast: Extra Sharp Cheddar Cheese, Light Cranberry Juice, Everyday Turkey Bacon, Coffee (Brewed From Grounds) , Fried Egg. Lunch: Real Mayonnaise, Pork Roast. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Oil Popped White Popcorn. more...
on diet Randy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randy3's own diet



Randy3's weight history


Randy3's Recent Activity

Randy3's Own Activity

Randy3 recorded a Weigh In at 204.2 lb.
Randy3 recorded a Weigh In at 206.0 lb.
Randy3 recorded a Weigh In at 204.2 lb.
Randy3 recorded a Weigh In at 204.8 lb.

Randy3's Buddies

No recent activity.

Other Member Diet Recent Activity

Gnewfry commented on FullaBella's Journal Entry.
BMW1965 added ADobs's Baked Zucchini Chips recipe to their cook book.
scuba91501 updated their Food Diary.
joannnz recorded a Weigh In at 108.0 lb.
ZincKatz supported amyhon2000's Journal Entry.
HW1008 recorded a Weigh In at 194.0 lb.
anettea recorded a Weigh In at 196.5 lb.
warrenjrose recorded a Weigh In at 208.1 lb.