ninamn22's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
177.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1366 kcal Fat: 49.00g | Prot: 37.75g | Carb: 201.76g.   Breakfast: hazelnut creamer food club, vitatops, special k breakfast . Lunch: Dr. Pepper (12 oz Can), amys mexican casserole. Dinner: Oil Popped White Popcorn, mushrooms, butter, sour cream, yam. Snacks/Other: onion, peanut butter cookie. more...
on diet Reshape the Nation   gaining 1.5 lb a week


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ninamn22 supported raving_liberal's Journal Entry.
ninamn22 supported EDC1972's Journal Entry.
ninamn22 supported AmberLaine's Journal Entry.
ninamn22 recorded a Weigh In at 179.4 lb.

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jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

glen commented on Pterath's Journal Entry.
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danvoge recorded a Weigh In at 217.2 lb.
bowler58 updated their Food Diary.
jasmin6 recorded a Weigh In at 159.8 lb.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
Peachia recorded a Journal Entry.
Chico0100 recorded a Weigh In at 190.7 lb.