ninamn22's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
177.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1366 kcal Fat: 49.00g | Prot: 37.75g | Carb: 201.76g.   Breakfast: vitatops, special k breakfast , hazelnut creamer food club. Lunch: amys mexican casserole, Dr. Pepper (12 oz Can). Dinner: Oil Popped White Popcorn, yam, sour cream, butter, mushrooms. Snacks/Other: peanut butter cookie, onion. more...
on diet Reshape the Nation   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Reshape the Nation



ninamn22's weight history


ninamn22's Recent Activity

ninamn22's Own Activity

ninamn22 recorded a Weigh In at 182.4 lb.
ninamn22 recorded a Weigh In at 183.6 lb.
ninamn22 recorded a Weigh In at 181.8 lb.
ninamn22 recorded a Weigh In at 181.6 lb.

ninamn22's Buddies

jparlett supported debrafrederick's Journal Entry.

Other Member Diet Recent Activity

HCB supported TAMMY GUERRERO 's Journal Entry.
carmen1098 supported PokeyJack's Journal Entry.
leanhog recorded a Weigh In at 157.0 lb.
warrenwinter commented on dx1850's Weigh In.
mskestrela commented on ChazC's Weigh In.
hedgepathm recorded a Weigh In at 303.0 lb.
JEP57 recorded a Weigh In at 179.4 lb.
vanessakartes recorded a Journal Entry.