ninamn22's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
177.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1366 kcal Fat: 49.00g | Prot: 37.75g | Carb: 201.76g.   Breakfast: vitatops, hazelnut creamer food club, special k breakfast . Lunch: Dr. Pepper (12 oz Can), amys mexican casserole. Dinner: Oil Popped White Popcorn, mushrooms, butter, sour cream, yam. Snacks/Other: peanut butter cookie, onion. more...
on diet Reshape the Nation   gaining 1.5 lb a week

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ninamn22 recorded a Weigh In at 175.0 lb.
ninamn22 recorded a Weigh In at 178.0 lb.
ninamn22 recorded a Weigh In at 174.6 lb.
ninamn22 recorded a Weigh In at 176.4 lb.

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tmorrow01 recorded a Weigh In at 160.0 lb.
CommitToBeFit updated their Food Diary.
tiffany.r.shapiro recorded a Weigh In at 135.6 lb.
dialla3201 supported ldziedzic_afs1's Weigh In.
maurined supported nicholaix's Journal Entry.
Cstheisen recorded a Weigh In at 158.0 lb.
LolaHola recorded a Weigh In at 159.0 lb.
jmb3450 supported nicholaix's Journal Entry.