ninamn22's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
177.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1366 kcal Fat: 49.00g | Prot: 37.75g | Carb: 201.76g.   Breakfast: vitatops, special k breakfast , hazelnut creamer food club. Lunch: amys mexican casserole, Dr. Pepper (12 oz Can). Dinner: Oil Popped White Popcorn, yam, sour cream, butter, mushrooms. Snacks/Other: peanut butter cookie, onion. more...
on diet Reshape the Nation   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



ninamn22's weight history


ninamn22's Recent Activity

ninamn22's Own Activity

ninamn22 recorded a Weight Entry at 179.6 lb.

ninamn22's Buddies

No recent activity.

Other Member Diet Recent Activity

Klipshorn updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AllieLittles recorded a Weight Entry at 126.6 lb.
CammieCo supported TonyFar's Weight Entry.
deejay82 recorded a Journal Entry and a Weight Entry at 250.6 lb.
Sargerescue commented on Hoffner's Journal Entry.
Hoffner recorded a Journal Entry and a Weight Entry at 138.0 lb.
Sweetlysad updated their Food Diary.