ninamn22's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
177.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1366 kcal Fat: 49.00g | Prot: 37.75g | Carb: 201.76g.   Breakfast: vitatops, special k breakfast , hazelnut creamer food club. Lunch: amys mexican casserole, Dr. Pepper (12 oz Can). Dinner: Oil Popped White Popcorn, yam, sour cream, butter, mushrooms. Snacks/Other: peanut butter cookie, onion. more...
on diet Reshape the Nation   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ninamn22's weight history


ninamn22's Recent Activity

ninamn22's Own Activity

ninamn22 recorded a Journal Entry and a Weight Entry at 184.8 lb.
ninamn22 commented on DairyFarmersWife's Journal Entry.
ninamn22 supported LSG417's Journal Entry.
ninamn22 is following MillaLite.

Following

Toumina supported DairyFarmersWife's Journal Entry.
MillaLite supported jengetfit123's Journal Entry.
DairyFarmersWife supported adamevegod1's Journal Entry.

Other Member Diet Recent Activity

swankelly supported RosieC18's Weight Entry.
babygirl808 supported hannahraem's Journal Entry.
liranblum recorded a Weight Entry at 138.2 lb.
Rodolfo_Rios updated their Exercise Diary.
jameshaven recorded a Weight Entry at 188.0 lb.
cahachewaeardo recorded a Weight Entry at 102.0 lb.
pedro799 recorded a Weight Entry at 200.6 lb.
secretnana recorded a Journal Entry.