Oikos's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
277.6 lb Lost so far: 0 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1484 kcal Fat: 40.63g | Prot: 76.04g | Carb: 222.96g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Delights Turkey Sausage Bowl. Lunch: Ready Rice - Natural Whole Grain Brown. Dinner: *MMP ORANGE JUICE KIDS, Croissant Turkey Sausage, Egg White & Cheese. Snacks/Other: Bananas. more...
on diet Oikos's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Oikos's own diet



Oikos's weight history


Oikos's Recent Activity

Oikos's Own Activity

No recent activity.

Oikos's Buddies

No recent activity.

Other Member Diet Recent Activity

tkas recorded a Journal Entry and a Weigh In at 173.0 lb.
luluinaix recorded a Weigh In at 141.1 lb.
Voroshka recorded a Weigh In at 156.0 lb.
Suzibebusy recorded a Weigh In at 202.0 lb.
Orgopher recorded a Weigh In at 213.0 lb.
tlrein1967 updated their Exercise Diary.
spark3r recorded a Journal Entry.
Draglist commented on their Journal Entry.