Oikos's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
277.6 lb Lost so far: 0 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1484 kcal Fat: 40.63g | Prot: 76.04g | Carb: 222.96g.   Breakfast: Delights Turkey Sausage Bowl, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Ready Rice - Natural Whole Grain Brown. Dinner: *MMP ORANGE JUICE KIDS, Croissant Turkey Sausage, Egg White & Cheese. Snacks/Other: Bananas. more...
on diet Oikos's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Oikos's own diet



Oikos's weight history


Oikos's Recent Activity

Oikos's Own Activity

No recent activity.

Oikos's Buddies

No recent activity.

Other Member Diet Recent Activity

CeeDeeCee updated their Food Diary.
Shanaazie updated their Exercise Diary.
HCB supported jazzylittleone's Weigh In.
dglass updated their Exercise Diary.
silvasurfas recorded a Weigh In at 215.0 lb.
Teri Wilch updated their Food Diary.
lindsaybenoit recorded a Weigh In at 160.0 lb.
LivTy recorded a Weigh In at 128.0 lb.