kelly_ann's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
149.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2191 kcal Fat: 101.28g | Prot: 167.86g | Carb: 97.90g.   Breakfast: mozzarella cheese, bacon, eggs, poblano pepper, coffee, half and half, olive oil, onion. Lunch: pork loin chop, chick peas, swiss chard, olive oil. Dinner: chicken paprikash stoup, Nachos with Cheese, Cheese Heads Sticks Colby Jack Cheese, Pad Thai. Snacks/Other: Merlot, Bud Light Beer, Chicken Wing. more...
2228 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours. more...
on diet kelly_ann's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kelly_ann's own diet



kelly_ann's weight history


kelly_ann's Recent Activity

kelly_ann's Own Activity

No recent activity.

kelly_ann's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 218.8 lb.
Dante Grey recorded a Weigh In at 201.5 lb.
salf recorded a Weigh In at 203.6 lb.
l2trace recorded a Weigh In at 330.2 lb.
Becca P and Engeland are now buddies.
thisisOllieJames commented on Kppgreen's Journal Entry.
debrafrederick supported Avid_eva's Journal Entry.