Debs0713's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
123.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1013 kcal Fat: 35.11g | Prot: 45.48g | Carb: 28.71g.   Breakfast: Carmelized Onion Chicken Burgers. Lunch: Progresso Traditional Soup- Chicken Cheese Enchilada. Snacks/Other: Part Skim Mozzarella Cheese, Vodka, White Table Wine. more...
on diet Debs0713's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Debs0713's own diet



Debs0713's weight history


Debs0713's Recent Activity

Debs0713's Own Activity

No recent activity.

Debs0713's Buddies

No recent activity.

Other Member Diet Recent Activity

CarinHill updated their Food Diary.
6479 recorded a Weigh In at 207.9 lb.
nb girl recorded a Journal Entry and a Weigh In at 222.4 lb.
Kat Rene added Lizmillerfit's CinnaCut Muffins recipe to their cook book.
muges recorded a Weigh In at 181.4 lb.
petvek joined challenge 21-Day Stop Binge Eating Challenge.
Im5 recorded a Weigh In at 288.0 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.