biggiefred's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
155.4 lb Lost so far: 13.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1285 kcal Fat: 73.00g | Prot: 59.00g | Carb: 98.00g.   Breakfast: Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Focaccia Roll, Chopped Salad w/o avo s/chedd for bleu house dress. Dinner: Fresh Mozzarella, Gluten Free Pepperoni Pizza. Snacks/Other: Peanut Butter Patties. more...
2494 kcal Activities & Exercise: Dance (slow step) - 2 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet



biggiefred's weight history


biggiefred's Recent Activity

biggiefred's Own Activity

No recent activity.

biggiefred's Buddies

No recent activity.

Other Member Diet Recent Activity

edsondecampos updated their Food Diary.
Adsy Armstrong recorded a Weigh In at 210.3 lb.
kclab updated their Food Diary.
Dani Stevens recorded a Weigh In at 220.0 lb.
CardinalGal recorded a Weigh In at 175.0 lb.
fr10920 updated their Exercise Diary.
ILike0rangez supported their Journal Entry.
bbqking updated their Exercise Diary.