biggiefred's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
155.4 lb Lost so far: 13.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1285 kcal Fat: 73.00g | Prot: 59.00g | Carb: 98.00g.   Breakfast: Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Focaccia Roll, Chopped Salad w/o avo s/chedd for bleu house dress. Dinner: Fresh Mozzarella, Gluten Free Pepperoni Pizza. Snacks/Other: Peanut Butter Patties. more...
2494 kcal Activities & Exercise: Dance (slow step) - 2 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Burn More Calories Than You Eat Diet

Other Journals for The Burn More Calories Than You Eat Diet

biggiefred's weight history

biggiefred's Recent Activity

biggiefred's Own Activity

No recent activity.

biggiefred's Buddies

No recent activity.

Other Member Diet Recent Activity

sherry is on fire joined challenge Lose a Decade!.
Scout1idf supported tamaifamily8153's Journal Entry.
Jones Jennifer supported wholefoodnut's Journal Entry.
ieatniggers updated their Food Diary.
meanE1969 updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 178.4 lb.
ladybuglemon and piffy davis are now buddies.
Xen Masters supported brinella's Journal Entry.