buttons30's Journal, 05 March 2013

i ate 2 candy bars bc my kids were selling them. i need to find a way to get excercise in my day.
210.4 lb Lost so far: 0.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1245 kcal Fat: 34.44g | Prot: 80.88g | Carb: 155.86g.   Breakfast: frosted mini wheats, vanilla coke zero. Lunch: Carrots, Cottage Cheese, lance captains crackers, bluberry rasberry. Dinner: chicken, orzo pasta, cucumbers, diced tomatos, iceburg lettuce, caesar vinegerette. Snacks/Other: snicker candy bar. more...
on diet Calorie Count   losing 4.2 lb a week

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