buttons30's Journal, 05 March 2013

i ate 2 candy bars bc my kids were selling them. i need to find a way to get excercise in my day.
210.4 lb Lost so far: 0.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1245 kcal Fat: 34.44g | Prot: 80.88g | Carb: 155.86g.   Breakfast: frosted mini wheats, vanilla coke zero. Lunch: Carrots, Cottage Cheese, lance captains crackers, bluberry rasberry. Dinner: chicken, orzo pasta, cucumbers, diced tomatos, iceburg lettuce, caesar vinegerette. Snacks/Other: snicker candy bar. more...
on diet Calorie Count   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



buttons30's weight history


buttons30's Recent Activity

buttons30's Own Activity

No recent activity.

buttons30's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
anpanayides recorded a Weigh In at 187.2 lb.
ISYMFS7 updated their Exercise Diary.
fred4win supported Hazel577's Weigh In.
spacey48 replied to neilbiswas's post - intermittent fasting .
szpt recorded a Weigh In at 193.3 lb.
snowiebirdy recorded a Weigh In at 154.0 lb.
Haoleden recorded a Weigh In at 224.4 lb.