Ponddoc's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
181.1 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ponddoc's own diet  

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Frosty Heimdall commented on tealeaf27's Journal Entry.
juanchosg recorded a Weigh In at 145.5 lb.
fairymom recorded a Journal Entry.
SKennan replied to their post - Carbs vs Protein.
JKLUV7 updated their Exercise Diary.
Pterath commented on their Journal Entry.
2227Gwen commented on dorindam59's Journal Entry.
warrenjrose recorded a Weigh In at 231.3 lb.