inmsweantitrust's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
236.1 lb Lost so far: 53.4 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
895 kcal Fat: 33.41g | Prot: 55.18g | Carb: 93.37g.   Dinner: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal), Vanilla Ice Cream Drumstick. Snacks/Other: Cafe Mocha. more...
2609 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   steady weight



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inmsweantitrust recorded a Weigh In at 178.5 lb.
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