Weigh In record (no journal entry) for 05 March 2013
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152.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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2549 kcal
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Fat: 110.34g | Prot: 84.19g | Carb: 313.27g.
Breakfast: Apple Jacks, Blueberries , 2% Lowfat Cottage Cheese, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Barbeque Potato Chips, SFWY SEL SALSA CHIPOTLE, Artichoke Spinach Hummus, Celery, Baby Carrots, Chewy Granola Bars - Chocolate Chip, Mexican Style Meatless Tamale. Dinner: Carne enchilada cemita, Pork Soft Taco, Chewy Granola Bars - Chocolate Chip, Glazed Donut, Big Mac. more...
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1941 kcal
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Activities & Exercise:
Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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