fick812's Journal, 05 March 2013

You can do it!
169.0 lb Lost so far: 39.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet fick812's own diet   losing 1.8 lb a week

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Evelyn Anderson updated their Exercise Diary.
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BLONDIE1957 commented on Kargyle's Journal Entry.