sdlane752's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
269.2 lb Lost so far: 21.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1067 kcal Fat: 41.77g | Prot: 70.56g | Carb: 103.00g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Ground Pork (Cooked), French Dip Sandwich. Lunch: Garden Salad. Snacks/Other: Greek 100 Yogurt - Peach. more...
on diet sdlane752's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdlane752's weight history


sdlane752's Recent Activity

sdlane752's Own Activity

No recent activity.

sdlane752's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 recorded a Journal Entry.
Yourpissingmeoff recorded a Journal Entry.
betheball11 recorded a Weight Entry at 265.5 lb.
Marcus Welby commented on Marie 99's Weight Entry.
danabusenbark replied to Crookedriver's post - Injury and Diet.
Blaze013 updated their Exercise Diary.
Fabiana Bacon recorded a Journal Entry.
VeggieJunkie recorded a Journal Entry.