sdlane752's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
269.2 lb Lost so far: 21.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1067 kcal Fat: 41.77g | Prot: 70.56g | Carb: 103.00g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Ground Pork (Cooked), French Dip Sandwich. Lunch: Garden Salad. Snacks/Other: Greek 100 Yogurt - Peach. more...
on diet sdlane752's own diet   losing 4.2 lb a week

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