sdlane752's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
269.2 lb Lost so far: 21.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1067 kcal Fat: 41.77g | Prot: 70.56g | Carb: 103.00g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Ground Pork (Cooked), French Dip Sandwich. Lunch: Garden Salad. Snacks/Other: Greek 100 Yogurt - Peach. more...
on diet sdlane752's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sdlane752's weight history

sdlane752's Recent Activity

sdlane752's Own Activity

No recent activity.

sdlane752's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kclab supported xgalaxy's Journal Entry.
Amr soliman recorded a Weigh In at 198.4 lb.
i7akova updated their Food Diary.
poppycom recorded a Journal Entry and a Weigh In at 187.6 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.