AndiLambert's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
130.6 lb Lost so far: 4.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1611 kcal Fat: 39.09g | Prot: 66.56g | Carb: 239.49g.   Breakfast: Blueberries , Coffee (Brewed From Grounds) , Light Vanilla Soymilk, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Three Cheese Penne, Nectarines . Dinner: Pinot Gris (Grigio) Wine , Instant Brown Rice, Avocados , Light Vanilla Soymilk, Black Beans. Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond. more...
1467 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AndiLambert recorded a Weigh In at 130.8 lb.
AndiLambert updated their Food Diary.
AndiLambert recorded a Weigh In at 131.4 lb.
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TAIC69 updated their Food Diary.

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