GailAlbrecht's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
262.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2113 kcal Fat: 133.00g | Prot: 162.88g | Carb: 53.99g.   Breakfast: chicken salad, Low Carb Cappuccino, Low Carb Breakfast Casserole. Lunch: sonic diet cherry, Low Carb Goulash, fresh express farmer salad, ranch, sonic coke zero. Dinner: boiled egg, tomato, Real Bacon Bits 50% Less Fat, 50/50 MIX BABY BLEND, Jalapeno Ranch Dressing, shredded cheese, barbecue chicken breast, breen bell pepper. Snacks/Other: Sugar Free Chocolate Pudding Snack, snack stick, Peach Sugar Free Iced Tea Mix, sargento pepper jack. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GailAlbrecht's weight history


GailAlbrecht's Recent Activity

GailAlbrecht's Own Activity

No recent activity.

GailAlbrecht's Buddies

No recent activity.

Atkins Recent Activity

dragonwisdom commented on TheKarenS's Journal Entry.
Patti No Cake recorded a Weigh In at 191.2 lb.
TheKarenS commented on their Journal Entry.
Acricket recorded a Weigh In at 222.0 lb.
mandgmc recorded a Weigh In at 163.5 lb.
CatHerder commented on Patti No Cake's Journal Entry.
Sissynini13 recorded a Weigh In at 172.6 lb.
jbjibby recorded a Weigh In at 344.0 lb.