Weigh In record (no journal entry) for 05 March 2013
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262.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2113 kcal
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Fat: 133.00g | Prot: 162.88g | Carb: 53.99g.
Breakfast: Low Carb Breakfast Casserole, Low Carb Cappuccino, chicken salad. Lunch: sonic diet cherry, sonic coke zero, ranch, fresh express farmer salad, Low Carb Goulash. Dinner: shredded cheese, Jalapeno Ranch Dressing, 50/50 MIX BABY BLEND, breen bell pepper, Real Bacon Bits 50% Less Fat, tomato, boiled egg, barbecue chicken breast. Snacks/Other: snack stick, sargento pepper jack, Peach Sugar Free Iced Tea Mix, Sugar Free Chocolate Pudding Snack. more...
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gaining 7.0 lb a week
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