MandaJoMiles's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1164 kcal Fat: 29.08g | Prot: 45.19g | Carb: 198.78g.   Breakfast: Natural Yogurt Spread, Light Honey Wheat Bread, Coffee, Cream (Half & Half) , Sugar Free Strawberry Preserves with Fiber, Smoked Turkey Bacon, Sugar Free Strawberry Preserves with Fiber, Light Honey Wheat Bread, Natural Yogurt Spread. Lunch: Stir-Fry Sauce, Stir-Fry Vegetables, Brown Rice, Grilled Chicken (Skin Not Eaten). Dinner: Light New England Clam Chowder, Romaine, Thousand Island Salad Dressing, Pickled Okra. Snacks/Other: Bananas , Fuji Apples, Classic Style Pretzel Sticks, All Natural Fruit Bars - Strawberry. more...
1923 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

MarieRemie recorded a Weight Entry at 150.2 lb.
Fractal Moonshine recorded a Weight Entry at 178.0 lb.
bankgirl1 updated their Exercise Diary.
eckhart commented on Cynthia Norris's Journal Entry.
SUEBEN recorded a Weight Entry at 173.5 lb.
bradyzmom updated their Exercise Diary.
trackin64 recorded a Weight Entry at 194.8 lb.
tesseeb recorded a Weight Entry at 184.4 lb.