MandaJoMiles's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1164 kcal Fat: 29.08g | Prot: 45.19g | Carb: 198.78g.   Breakfast: Natural Yogurt Spread, Light Honey Wheat Bread, Coffee, Cream (Half & Half) , Sugar Free Strawberry Preserves with Fiber, Smoked Turkey Bacon, Sugar Free Strawberry Preserves with Fiber, Light Honey Wheat Bread, Natural Yogurt Spread. Lunch: Stir-Fry Sauce, Stir-Fry Vegetables, Brown Rice, Grilled Chicken (Skin Not Eaten). Dinner: Light New England Clam Chowder, Romaine, Thousand Island Salad Dressing, Pickled Okra. Snacks/Other: Bananas , Fuji Apples, Classic Style Pretzel Sticks, All Natural Fruit Bars - Strawberry. more...
1923 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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