MandaJoMiles's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1164 kcal Fat: 29.08g | Prot: 45.19g | Carb: 198.78g.   Breakfast: Light Honey Wheat Bread, Smoked Turkey Bacon, Natural Yogurt Spread, Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber, Sugar Free Strawberry Preserves with Fiber, Cream (Half & Half) , Light Honey Wheat Bread, Coffee. Lunch: Grilled Chicken (Skin Not Eaten), Stir-Fry Vegetables, Brown Rice, Stir-Fry Sauce. Dinner: Light New England Clam Chowder, Pickled Okra, Romaine, Thousand Island Salad Dressing. Snacks/Other: Classic Style Pretzel Sticks, Bananas , Fuji Apples, All Natural Fruit Bars - Strawberry. more...
1923 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MandaJoMiles's own diet



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

ctlss supported skwhite's Journal Entry.

Other Member Diet Recent Activity

anicholea recorded a Weigh In at 163.4 lb.
King in the North recorded a Journal Entry.
johndollymassad recorded a Weigh In at 194.0 lb.
babyface039 recorded a Weigh In at 202.0 lb.
ChrisComedy supported Draglist's Journal Entry.
deanbrock updated their Food Diary.
ShonumShogun updated their Food Diary.
unamoyer commented on Vopli's Journal Entry.