MandaJoMiles's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1164 kcal Fat: 29.08g | Prot: 45.19g | Carb: 198.78g.   Breakfast: Smoked Turkey Bacon, Sugar Free Strawberry Preserves with Fiber, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Natural Yogurt Spread, Cream (Half & Half) , Light Honey Wheat Bread, Light Honey Wheat Bread, Coffee. Lunch: Grilled Chicken (Skin Not Eaten), Brown Rice, Stir-Fry Vegetables, Stir-Fry Sauce. Dinner: Light New England Clam Chowder, Romaine, Pickled Okra, Thousand Island Salad Dressing. Snacks/Other: Fuji Apples, Bananas , Classic Style Pretzel Sticks, All Natural Fruit Bars - Strawberry. more...
1923 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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