cf2016's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
225.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
881 kcal Fat: 51.53g | Prot: 42.05g | Carb: 71.59g.   Breakfast: 100% Whole Wheat Sliced Bread, Center Cut Bacon Original, Mediterranean Blend with Olive Oil Spread. Lunch: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
on diet cf2016's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cf2016's own diet

cf2016's weight history

cf2016's Recent Activity

cf2016's Own Activity

No recent activity.

cf2016's Buddies

No recent activity.

Other Member Diet Recent Activity

tizzoj recorded a Weigh In at 172.0 lb.
Jer-2911 updated their Food Diary.
HCB updated their Exercise Diary.
Steven Lloyd supported BMorse85's Weigh In.
jalvar313 recorded a Weigh In at 203.0 lb.
Aluwings2 recorded a Weigh In at 192.0 lb.
jt1anglais updated their Food Diary.
Tanzil Tafheem recorded a Weigh In at 141.1 lb.