radicalsarah's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
149.0 lb Lost so far: 16.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1208 kcal Fat: 21.08g | Prot: 36.86g | Carb: 144.05g.   Breakfast: PB2 Chocolate Powdered Peanut Butter, Chia Seed, Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Greek 100 Yogurt - Vanilla, 100 Miscellaneous Calories, 100 Miscellaneous Calories, Milled Flaxseed, Granola Thins Crispy Squares - Dark Chocolate. Dinner: 100 Miscellaneous Calories, muller yogurt crispy crunch, Cherry Cheesecake Ice Cream Sandwich (Snack Size). Snacks/Other: Cinnamon Spice Snack Bites, Grapes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for radicalsarah's own diet



radicalsarah's weight history


radicalsarah's Recent Activity

radicalsarah's Own Activity

No recent activity.

radicalsarah's Buddies

No recent activity.

Other Member Diet Recent Activity

DRL5 supported mattstoc's Journal Entry.
HCB supported POWENCH's Journal Entry.
Karlinha8 commented on Nour Sfieh's Journal Entry.
Svzharikova recorded a Journal Entry and a Weigh In at 116.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
maree91 updated their Food Diary.
Amymyers recorded a Weigh In at 143.0 lb.
willbeskinnysoon recorded a Weigh In at 172.0 lb.