ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: Italian Style Meatballs, arrabbiata sauce. Lunch: Rustic Flat Bread, Cosi Cobb Salad. Dinner: Fruit Bars - Strawberry, General Chang's Chicken Spring Rolls, Ginger Chicken & Broccoli. more...
on diet ubizmo's own diet  

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ubizmo recorded a Weigh In at 250.0 lb.
ubizmo recorded a Weigh In at 252.0 lb.
ubizmo recorded a Weigh In at 252.6 lb.
ubizmo recorded a Weigh In at 252.4 lb.

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johntar recorded a Weigh In at 193.8 lb.
Paulrutter recorded a Weigh In at 180.8 lb.
cita recorded a Weigh In at 132.0 lb.
ladyknight1989 recorded a Weigh In at 139.0 lb.
Half-Mad recorded a Weigh In at 244.3 lb.
go_stelerz recorded a Journal Entry and a Weigh In at 193.0 lb.
DJStadt recorded a Weigh In at 398.8 lb.
deckerch recorded a Weigh In at 138.0 lb.