ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: Italian Style Meatballs, arrabbiata sauce. Lunch: Cosi Cobb Salad, Rustic Flat Bread. Dinner: Ginger Chicken & Broccoli, General Chang's Chicken Spring Rolls, Fruit Bars - Strawberry. more...
on diet ubizmo's own diet   losing 21.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Free McDougall Program

ubizmo's weight history

ubizmo's Recent Activity

ubizmo's Own Activity

No recent activity.


From371to184 supported momma6224's Weight Entry.

Other Member Diet Recent Activity

Becc@ recorded a Weight Entry at 163.8 lb.
moondove recorded a Journal Entry and a Weight Entry at 275.0 lb.
Diablo360x supported MillaLite's Journal Entry.
angela19882 recorded a Journal Entry.
HCB updated their Food Diary.
Topher2112 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Draglist supported Fishingwidow's Journal Entry.