ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: Italian Style Meatballs, arrabbiata sauce. Lunch: Cosi Cobb Salad, Rustic Flat Bread. Dinner: Ginger Chicken & Broccoli, General Chang's Chicken Spring Rolls, Fruit Bars - Strawberry. more...
on diet ubizmo's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Free McDougall Program



ubizmo's weight history


ubizmo's Recent Activity

ubizmo's Own Activity

ubizmo recorded a Weight Entry at 244.0 lb.
ubizmo recorded a Weight Entry at 243.0 lb.
ubizmo recorded a Weight Entry at 239.8 lb.
ubizmo recorded a Journal Entry.

Following

From371to184 supported chesgreen's Journal Entry.
loveshope26 supported Primalkid's Weight Entry.

Other Member Diet Recent Activity

clgutierrez recorded a Weight Entry at 206.2 lb.
PinkGirlYasmin supported John10251's Journal Entry.
cherik1 commented on mamamc7's Journal Entry.
Vezzika is following From371to184.
bet126 recorded a Weight Entry at 259.4 lb.
Saulter17 recorded a Journal Entry.
cwilson7873 updated their Food Diary.
davy2002 recorded a Weight Entry at 293.0 lb.