ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: Italian Style Meatballs, arrabbiata sauce. Lunch: Rustic Flat Bread, Cosi Cobb Salad. Dinner: Ginger Chicken & Broccoli, Fruit Bars - Strawberry, General Chang's Chicken Spring Rolls. more...
on diet ubizmo's own diet  

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ubizmo recorded a Weigh In at 253.6 lb.
ubizmo recorded a Weigh In at 256.0 lb.
ubizmo recorded a Weigh In at 257.2 lb.
ubizmo recorded a Weigh In at 256.6 lb.

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Deb_N supported Z'sMama's Journal Entry.
hopesmoke updated their Food Diary.
meremark updated their Food Diary.
Babs50 recorded a Weigh In at 174.0 lb.
Ross29 recorded a Weigh In at 161.0 lb.
northernmusician commented on their Journal Entry.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
badsofa recorded a Weigh In at 130.4 lb.