ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: arrabbiata sauce, Italian Style Meatballs. Lunch: Cosi Cobb Salad, Rustic Flat Bread. Dinner: General Chang's Chicken Spring Rolls, Ginger Chicken & Broccoli, Fruit Bars - Strawberry. more...
on diet ubizmo's own diet  

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ubizmo recorded a Weigh In at 267.4 lb.
ubizmo recorded a Weigh In at 266.8 lb.
ubizmo recorded a Weigh In at 265.6 lb.
ubizmo recorded a Weigh In at 267.4 lb.

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barban recorded a Weigh In at 153.2 lb.
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jwill77nc2 supported chesgreen's Journal Entry.
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mhart558gmail.com recorded a Weigh In at 216.0 lb.
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snezica supported notlivingonramen's Journal Entry.