ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: Italian Style Meatballs, arrabbiata sauce. Lunch: Cosi Cobb Salad, Rustic Flat Bread. Dinner: Fruit Bars - Strawberry, Ginger Chicken & Broccoli, General Chang's Chicken Spring Rolls. more...
on diet ubizmo's own diet  

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isobelc recorded a Journal Entry and a Weigh In at 214.0 lb.
chasmash recorded a Weigh In at 290.0 lb.
GloriaDe recorded a Journal Entry and a Weigh In at 198.0 lb.
ClassicRocker supported puhpine's Journal Entry.
LindeWolff recorded a Journal Entry and a Weigh In at 197.2 lb.
danau recorded a Weigh In at 115.5 lb.
Sweetincense4iam supported Rolandman's Journal Entry.
mgrill supported Yolanda9179's Journal Entry.