ubizmo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
256.8 lb Lost so far: 8.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2232 kcal Fat: 124.00g | Prot: 110.25g | Carb: 172.00g.   Breakfast: arrabbiata sauce, Italian Style Meatballs. Lunch: Cosi Cobb Salad, Rustic Flat Bread. Dinner: Ginger Chicken & Broccoli, Fruit Bars - Strawberry, General Chang's Chicken Spring Rolls. more...
on diet ubizmo's own diet  

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