Ramdu's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
207.4 lb Lost so far: 1.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2558 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
on diet Ramdu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ramdu's own diet



Ramdu's weight history


Ramdu's Recent Activity

Ramdu's Own Activity

Ramdu recorded a Weigh In at 216.4 lb.
Ramdu recorded a Weigh In at 216.8 lb.
Ramdu recorded a Weigh In at 218.0 lb.
Ramdu recorded a Weigh In at 212.4 lb.

Ramdu's Buddies

No recent activity.

Other Member Diet Recent Activity

svearikebodybuilding recorded a Weigh In at 152.1 lb.
Speranza3 recorded a Weigh In at 169.8 lb.
d1ablo supported DianaRO1's Weigh In.
daedalus2011 recorded a Weigh In at 265.7 lb.
Asemzhan updated their Exercise Diary.
Deb_N commented on njashka8's Journal Entry.
francy_247 updated their Food Diary.
ayshariaz1983 recorded a Weigh In at 155.0 lb.