Ramdu's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
207.4 lb Lost so far: 1.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2558 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
on diet Ramdu's own diet  

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Ramdu recorded a Weigh In at 216.4 lb.
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Body Bliss supported mcddor's Weigh In.
mcddor recorded a Weigh In at 240.0 lb.
iluvred supported nicholaix's Journal Entry.
derdog101 updated their Food Diary.
FitegicPlanner updated their Exercise Diary.
kurtduty recorded a Weigh In at 195.0 lb.
Gtriddle recorded a Weigh In at 200.4 lb.
Bogjumper recorded a Weigh In at 220.0 lb.