Ramdu's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
207.4 lb Lost so far: 1.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2558 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
on diet Ramdu's own diet  

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Ramdu recorded a Weigh In at 221.2 lb.
Ramdu recorded a Weigh In at 222.0 lb.
Ramdu recorded a Weigh In at 220.0 lb.
Ramdu recorded a Weigh In at 220.2 lb.

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sproe supported HCB's Journal Entry.
WandaDuncan recorded a Weigh In at 193.5 lb.
katybshopper recorded a Weigh In at 160.3 lb.
SharonKalenda recorded a Weigh In at 191.0 lb.
jpalma182 recorded a Weigh In at 208.0 lb.
SuccessThisTime58 updated their Food Diary.
deaby16 commented on millerm40's Journal Entry.
Don Paublo updated their Food Diary.