Ramdu's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
207.4 lb Lost so far: 1.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2558 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
on diet Ramdu's own diet  

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Ramdu recorded a Weigh In at 218.2 lb.
Ramdu recorded a Weigh In at 219.0 lb.
Ramdu recorded a Weigh In at 218.8 lb.
Ramdu recorded a Weigh In at 220.2 lb.

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Other Member Diet Recent Activity

Frosty Heimdall supported HCB's Journal Entry.
Mak sid recorded a Weigh In at 149.9 lb.
Kimberly Gonzalez updated their Food Diary.
jknuttall updated their Exercise Diary.
HCB recorded a Journal Entry.
yvettt recorded a Journal Entry and a Weigh In at 191.8 lb.
L-good recorded a Weigh In at 204.0 lb.
veteq recorded a Journal Entry and a Weigh In at 245.5 lb.