Ramdu's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
207.4 lb Lost so far: 1.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2558 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
on diet Ramdu's own diet  

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theholyleo updated their Food Diary.
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spinx1971 supported parishil's Weigh In.