sybil08loraine's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1466 kcal Fat: 61.71g | Prot: 63.32g | Carb: 185.98g.   Breakfast: applesauce, plain yogurt, multi vitamin, fish oil, flaxseed meal, powdered peanut butter, Calcium Magnesium Zinc, prenatal, Calcium, Gluten Free Oatmeal, raspberries, blackberries. Lunch: clementines, broccoli, quinoa, apple, emerald almond roasted. Dinner: Hearts Of Palm (Canned), lettuce, corn, Organic Brown Eggs (Medium), Hard Boiled Egg Whites. Snacks/Other: coffee with skim milk, Cashew Nuts, Nonfat Honey Greek Yogurt, Bananas. more...
1881 kcal Activities & Exercise: Resting - 8 hours and 40 minutes, Desk Work - 6 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet no meat   



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slim Fast

sybil08loraine's weight history

sybil08loraine's Recent Activity

sybil08loraine's Own Activity

No recent activity.

sybil08loraine's Buddies

mislyd89 updated their Exercise Diary.

Slim Fast Recent Activity

Magick Mitch updated their Food Diary.
Stosha recorded a Journal Entry and a Weigh In at 172.0 lb.