sybil08loraine's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1466 kcal Fat: 61.71g | Prot: 63.32g | Carb: 185.98g.   Breakfast: plain yogurt, blackberries, raspberries, applesauce, multi vitamin, fish oil, flaxseed meal, Calcium Magnesium Zinc, prenatal, Calcium, powdered peanut butter, Gluten Free Oatmeal. Lunch: quinoa, apple, emerald almond roasted, clementines, broccoli. Dinner: Hearts Of Palm (Canned), Organic Brown Eggs (Medium), lettuce, Hard Boiled Egg Whites, corn. Snacks/Other: Nonfat Honey Greek Yogurt, Bananas, Cashew Nuts, coffee with skim milk. more...
1881 kcal Activities & Exercise: Resting - 8 hours and 40 minutes, Desk Work - 6 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet no meat   

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