sybil08loraine's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1466 kcal Fat: 61.71g | Prot: 63.32g | Carb: 185.98g.   Breakfast: applesauce, plain yogurt, blackberries, raspberries, multi vitamin, fish oil, flaxseed meal, powdered peanut butter, Calcium Magnesium Zinc, prenatal, Calcium, Gluten Free Oatmeal. Lunch: quinoa, emerald almond roasted, apple, clementines, broccoli. Dinner: Hearts Of Palm (Canned), corn, lettuce, Hard Boiled Egg Whites, Organic Brown Eggs (Medium). Snacks/Other: Cashew Nuts, Bananas, coffee with skim milk, Nonfat Honey Greek Yogurt. more...
1881 kcal Activities & Exercise: Resting - 8 hours and 40 minutes, Desk Work - 6 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet no meat   

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