sybil08loraine's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1466 kcal Fat: 61.71g | Prot: 63.32g | Carb: 185.98g.   Breakfast: Calcium, prenatal, Calcium Magnesium Zinc, powdered peanut butter, flaxseed meal, fish oil, multi vitamin, Gluten Free Oatmeal, raspberries, blackberries, plain yogurt, applesauce. Lunch: apple, emerald almond roasted, quinoa, broccoli, clementines. Dinner: Hearts Of Palm (Canned), Organic Brown Eggs (Medium), lettuce, corn, Hard Boiled Egg Whites. Snacks/Other: Bananas, Cashew Nuts, Nonfat Honey Greek Yogurt, coffee with skim milk. more...
1881 kcal Activities & Exercise: Resting - 8 hours and 40 minutes, Desk Work - 6 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet no meat   

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