sybil08loraine's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entries for 05 March 2013:
1466 kcal Fat: 61.71g | Prot: 63.32g | Carb: 185.98g.   Breakfast: blackberries, raspberries, Gluten Free Oatmeal, Calcium, prenatal, Calcium Magnesium Zinc, powdered peanut butter, flaxseed meal, fish oil, multi vitamin, plain yogurt, applesauce. Lunch: quinoa, emerald almond roasted, clementines, broccoli, apple. Dinner: Hard Boiled Egg Whites, corn, lettuce, Hearts Of Palm (Canned), Organic Brown Eggs (Medium). Snacks/Other: coffee with skim milk, Nonfat Honey Greek Yogurt, Bananas, Cashew Nuts. more...
1881 kcal Activities & Exercise: Resting - 8 hours and 40 minutes, Desk Work - 6 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet no meat   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for no meat



sybil08loraine's weight history


sybil08loraine's Recent Activity

sybil08loraine's Own Activity

No recent activity.

sybil08loraine's Buddies

No recent activity.

Slim Fast Recent Activity

Lynne18 recorded a Weigh In at 124.0 lb.
ellimere recorded a Weigh In at 160.9 lb.
i12114 recorded a Journal Entry and a Weigh In at 260.1 lb.
MahaSMB recorded a Weigh In at 163.6 lb.
PinguPig updated their Food Diary.
BeckySanders recorded a Weigh In at 208.0 lb.
ThomasT88 recorded a Weigh In at 113.0 lb.
Doaa Saafan recorded a Weigh In at 169.8 lb.