Bella2010's Journal, 06 August 2010

N am
170.0 lb Lost so far: 2.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:
1155 kcal Fat: 54.23g | Prot: 95.27g | Carb: 75.71g.   Breakfast: BarWise, berry blast protien drink, Water . Lunch: Spicy Chicken Caesar Salad, Water . Dinner: Steamed or Boiled Shrimp, Watermelon, Peaches, Oranges, Water. Snacks/Other: Water. more...
1959 kcal Activities & Exercise: Boating or Canoeing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bella2010's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bella2010's weight history

Bella2010's Recent Activity

Bella2010's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jimmiepop supported YellowTrucker's Weight Entry.
612LNZ supported Alliraye's Weight Entry.
kattay commented on mikebelljr68's Journal Entry.
Joleen2012 supported SJWNana's Journal Entry.
Draglist commented on their Journal Entry.
crystalcoker supported KayBuckaroo's Journal Entry.
betanoid supported Kenna Morton's Journal Entry.
Diablo360x recorded a Journal Entry.