Cowlam's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 12.6 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.

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Other Member Diet Recent Activity

karolina romanova recorded a Weight Entry at 149.9 lb.
Salahuddin K recorded a Weight Entry at 160.5 lb.
pattyzavala recorded a Journal Entry.
StRita recorded a Weight Entry at 142.4 lb.
AllieLittles updated their Food Diary.
Josh Coker recorded a Weight Entry at 206.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gode daa recorded a Weight Entry at 180.6 lb.