Cowlam's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 12.6 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.

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Fritzy 22 commented on their Journal Entry.
Egull1 supported Bluecoaster's Journal Entry.
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SergeMinko recorded a Weight Entry at 209.0 lb.
Dwhowell recorded a Weight Entry at 193.0 lb.
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wholefoodnut commented on april761's Journal Entry.
cindimaynard updated their Food Diary.