Cowlam's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 12.6 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 210.1 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 208.8 lb.

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Other Member Diet Recent Activity

geormc recorded a Weight Entry at 193.0 lb.
Anne6026 recorded a Weight Entry at 169.4 lb.
Egull1 recorded a Weight Entry at 182.6 lb.
msopkiw1 recorded a Weight Entry at 190.0 lb.
rhamady recorded a Weight Entry at 185.8 lb.
evon185 recorded a Weight Entry at 195.4 lb.
swilliamson813 recorded a Weight Entry at 160.8 lb.
smoke dreams vapor recorded a Weight Entry at 80.0 lb.