Cowlam's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

Lokidixon recorded a Journal Entry and a Weigh In at 207.0 lb.
wannabhealthier commented on carmen1098's Journal Entry.
dianabterio recorded a Weigh In at 143.2 lb.
serengetti supported LadyinDenim's Journal Entry.
debrafrederick supported carmen1098's Journal Entry.
karenphillips supported jimmiepop's Weigh In.
mrabs16 recorded a Weigh In at 176.2 lb.
poorwhitetrash recorded a Weigh In at 235.2 lb.