Cowlam's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 12.6 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.

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mrsbudryzer commented on OrbityGoZoom's Journal Entry.
Felecia68 and rreed01562 are now buddies.
rreed01562 supported Annba's Journal Entry.
bdmgoggins supported 2227Gwen's Journal Entry.
tlu777 recorded a Journal Entry and a Weigh In at 172.0 lb.
antonlubo recorded a Weigh In at 253.0 lb.
Sammy19780 recorded a Journal Entry and a Weigh In at 354.0 lb.
Jesicap commented on their Journal Entry.