Cowlam's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 12.6 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

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Other Member Diet Recent Activity

Allison Short recorded a Weight Entry at 182.0 lb.
marybeth00 commented on Topher2112's Journal Entry.
bogdansimonovski supported Topher2112's Journal Entry.
Thin_mint2017 supported jameshaseltine's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gokona commented on Tygamune's Journal Entry.
rick09 supported 3xmamma's Journal Entry.
RiverRes updated their Food Diary.