Grogman's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
166.4 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2089 kcal Fat: 34.36g | Prot: 75.71g | Carb: 218.84g.   Breakfast: Milchreis, Zucker. Dinner: Ofenkartoffel (ohne Schale gegessen), Sauerbraten, Schwarzbier, Weizen, Ouzo. more...
on diet Grogman's own diet  

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Grogman recorded a Weigh In at 176.6 lb.
Grogman recorded a Weigh In at 179.0 lb.

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Other Member Diet Recent Activity

Monthira recorded a Weigh In at 132.3 lb.
tehr0b recorded a Weigh In at 182.6 lb.
deaby16 commented on lettygaylor's Journal Entry.
pinkmoo supported christigriffing's Weigh In.
cybersis recorded a Weigh In at 123.0 lb.
karateorangutang recorded a Weigh In at 219.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
shewulfwyn recorded a Weigh In at 166.8 lb.