Weigh In record (no journal entry) for 05 March 2013
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166.4 lb
Lost so far: 14.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2089 kcal
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Fat: 34.36g | Prot: 75.71g | Carb: 218.84g.
Breakfast: Zucker, Milchreis. Dinner: Ouzo, Ofenkartoffel (ohne Schale gegessen), Sauerbraten, Weizen, Schwarzbier. more...
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gaining 9.3 lb a week
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