Grogman's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
166.4 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2089 kcal Fat: 34.36g | Prot: 75.71g | Carb: 218.84g.   Breakfast: Milchreis, Zucker. Dinner: Schwarzbier, Ofenkartoffel (ohne Schale gegessen), Weizen, Ouzo, Sauerbraten. more...
on diet Grogman's own diet  

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Grogman recorded a Weigh In at 177.9 lb.
Grogman recorded a Weigh In at 179.2 lb.
Grogman recorded a Weigh In at 173.1 lb.
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JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.
rhondaandrews recorded a Weigh In at 176.2 lb.
josmith1 recorded a Weigh In at 178.4 lb.
pinkmoo commented on Jonathan Walsh's Journal Entry.
Meadow Mist updated their Food Diary.
gg_elle_im updated their Food Diary.
livesa recorded a Weigh In at 109.3 lb.
yotika recorded a Journal Entry and a Weigh In at 127.0 lb.