Weigh In record (no journal entry) for 05 March 2013
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151.2 lb
Lost so far: 38.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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2214 kcal
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Fat: 85.66g | Prot: 61.68g | Carb: 299.44g.
Breakfast: Kaffee, Banane, Süßstoff Tabletten, Kaffeesahne, Mineralwasser Quellbrunn Medium 0,5L. Lunch: Ristorante Pizza Funghi, Kaffeesahne, Süßstoff Tabletten, Kaffee. Dinner: Kaffee, Parmesan (Gerieben), Weißer Reis (Gekocht), Delikatess Brühe, Delikatess Brühe, Süßstoff Tabletten, Gekochte Aubergine, Kaffeesahne, Mineralwasser Quellbrunn Medium 0,5L, Gekochte Linsen, Champignons. Snacks/Other: Butterspekulatius, Nougat Eier, Orange 0%, Bonbon. more...
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2002 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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