doSub's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
151.2 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2214 kcal Fat: 85.66g | Prot: 61.68g | Carb: 299.44g.   Breakfast: Kaffeesahne, Süßstoff Tabletten, Kaffee, Mineralwasser Quellbrunn Medium 0,5L, Banane. Lunch: Kaffee, Kaffeesahne, Süßstoff Tabletten, Ristorante Pizza Funghi. Dinner: Champignons, Kaffeesahne, Süßstoff Tabletten, Gekochte Linsen, Gekochte Aubergine, Weißer Reis (Gekocht), Mineralwasser Quellbrunn Medium 0,5L, Delikatess Brühe, Delikatess Brühe, Parmesan (Gerieben), Kaffee. Snacks/Other: Butterspekulatius, Orange 0%, Nougat Eier, Bonbon. more...
2002 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet ~1900kcal/day  



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