doSub's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
151.2 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2214 kcal Fat: 85.66g | Prot: 61.68g | Carb: 299.44g.   Breakfast: Kaffee, Mineralwasser Quellbrunn Medium 0,5L, Kaffeesahne, Banane, Süßstoff Tabletten. Lunch: Süßstoff Tabletten, Ristorante Pizza Funghi, Kaffeesahne, Kaffee. Dinner: Kaffee, Weißer Reis (Gekocht), Kaffeesahne, Champignons, Mineralwasser Quellbrunn Medium 0,5L, Gekochte Aubergine, Süßstoff Tabletten, Gekochte Linsen, Delikatess Brühe, Delikatess Brühe, Parmesan (Gerieben). Snacks/Other: Bonbon, Butterspekulatius, Orange 0%, Nougat Eier. more...
2002 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet ~1900kcal/day  

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doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 163.8 lb.
doSub recorded a Weigh In at 165.1 lb.
doSub recorded a Weigh In at 168.0 lb.
doSub recorded a Weigh In at 166.4 lb.

doSub's Buddies

micki13 replied to Bubbs04's post - Low Carb Breakfast Ideas.

Other Member Diet Recent Activity

millerm40 supported Deb_N's Journal Entry.
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RobBailey recorded a Weigh In at 264.0 lb.
mtezarispm@gmail.com recorded a Weigh In at 209.6 lb.
Cavmj commented on Deb_N's Journal Entry.
Joey109 supported BuffyBear's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 126.5 lb.
dustybarn recorded a Weigh In at 180.6 lb.