doSub's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
151.2 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2214 kcal Fat: 85.66g | Prot: 61.68g | Carb: 299.44g.   Breakfast: Süßstoff Tabletten, Kaffeesahne, Kaffee, Banane, Mineralwasser Quellbrunn Medium 0,5L. Lunch: Ristorante Pizza Funghi, Süßstoff Tabletten, Kaffeesahne, Kaffee. Dinner: Gekochte Aubergine, Süßstoff Tabletten, Delikatess Brühe, Delikatess Brühe, Champignons, Parmesan (Gerieben), Weißer Reis (Gekocht), Gekochte Linsen, Kaffeesahne, Mineralwasser Quellbrunn Medium 0,5L, Kaffee. Snacks/Other: Butterspekulatius, Nougat Eier, Orange 0%, Bonbon. more...
2002 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet ~1900kcal/day  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

~1900kcal/day

Other Journals for ~1900kcal/day



doSub's weight history


doSub's Recent Activity

doSub's Own Activity

No recent activity.

doSub's Buddies

No recent activity.

Other Member Diet Recent Activity

Russell3782 commented on their Weigh In.
andifisch recorded a Weigh In at 159.6 lb.
ClassicRocker commented on DairyKing's Journal Entry.
wyomingbred updated their Food Diary.
Ingridm64 supported their Weigh In.
bearnoggin recorded a Weigh In at 177.2 lb.
semag recorded a Journal Entry and a Weigh In at 183.2 lb.
Itzjstjeff updated their Food Diary.