doSub's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
151.2 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2214 kcal Fat: 85.66g | Prot: 61.68g | Carb: 299.44g.   Breakfast: Mineralwasser Quellbrunn Medium 0,5L, Kaffeesahne, Süßstoff Tabletten, Kaffee, Banane. Lunch: Ristorante Pizza Funghi, Kaffeesahne, Kaffee, Süßstoff Tabletten. Dinner: Süßstoff Tabletten, Gekochte Linsen, Gekochte Aubergine, Kaffee, Weißer Reis (Gekocht), Delikatess Brühe, Kaffeesahne, Champignons, Mineralwasser Quellbrunn Medium 0,5L, Parmesan (Gerieben), Delikatess Brühe. Snacks/Other: Bonbon, Nougat Eier, Butterspekulatius, Orange 0%. more...
2002 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet ~1900kcal/day  

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doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 165.8 lb.
doSub recorded a Weigh In at 165.3 lb.
doSub recorded a Weigh In at 165.3 lb.
doSub recorded a Weigh In at 166.9 lb.

doSub's Buddies

micki13 replied to veganvixen's post - new here- the only vegan to gain weight.

Other Member Diet Recent Activity

bak426 updated their Exercise Diary.
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EWF recorded a Journal Entry and a Weigh In at 202.0 lb.
dHofstra recorded a Weigh In at 164.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.