PamP2012's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1356 kcal Fat: 60.88g | Prot: 102.37g | Carb: 102.93g.   Breakfast: Sugar Free Whole Grain Wheat Bread, Sugar Free Whole Grain Wheat Bread, Natural Cage Free Omega-3 Lg Brown Eggs. Lunch: Red Tomatoes (with Green Chilies, Canned), Ground Beef, Cornbread (Dry Mix, Prepared). Dinner: Original Dressing, Stove Top Chicken Flavor Stuffing Mix, Roasted Broiled or Baked Chicken Breast, Green Leaf Lettuce, Red Tomatoes. Snacks/Other: Apples. more...
on diet Pam's own diet  

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PamP2012's Own Activity

PamP2012 commented on KellyM25's Journal Entry.
PamP2012 recorded a Weigh In at 239.8 lb.
PamP2012 commented on 2ManyCurves's Journal Entry.

PamP2012's Buddies

soccermom23boys recorded a Weigh In at 166.8 lb.
KellyM25 recorded a Journal Entry and a Weigh In at 151.0 lb.
Tops4life recorded a Weigh In at 122.0 lb.

Other Member Diet Recent Activity

Diea supported daisies4me's Journal Entry.
guttintl recorded a Weigh In at 201.9 lb.
procda52 recorded a Weigh In at 270.0 lb.
Arte supported Fatbaby83's Journal Entry.
buck turgetson recorded a Weigh In at 150.7 lb.
br_e_co supported jmb3450's Journal Entry.
SuccessThisTime58 commented on Jonathan Walsh's Journal Entry.
bragantk updated their Food Diary.