PamP2012's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1356 kcal Fat: 60.88g | Prot: 102.37g | Carb: 102.93g.   Breakfast: Sugar Free Whole Grain Wheat Bread, Sugar Free Whole Grain Wheat Bread, Natural Cage Free Omega-3 Lg Brown Eggs. Lunch: Red Tomatoes (with Green Chilies, Canned), Cornbread (Dry Mix, Prepared), Ground Beef. Dinner: Roasted Broiled or Baked Chicken Breast, Red Tomatoes, Green Leaf Lettuce, Original Dressing, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Apples. more...
on diet Pam's own diet  

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PamP2012's Recent Activity

PamP2012's Own Activity

PamP2012 replied to PinkRose88's challenge post - Glory Days, Monday Oct, 13.
PamP2012 recorded a Weigh In at 236.8 lb.
PamP2012 recorded a Weigh In at 239.0 lb.
PamP2012 replied to laurieslife's challenge post - Morning Glories Sat. 4.

PamP2012's Buddies

Princess Mola commented on their Journal Entry.
wholefoodnut replied to Sortafairytale's post - Where to buy almond flour?.
PinkRose88 rated SheaDlady's Apple Jubilee recipe .
Deere Man supported PinkRose88's Journal Entry.

Other Member Diet Recent Activity

akashsamad recorded a Journal Entry and a Weigh In at 136.0 lb.
Vopli supported ClassicRocker's Journal Entry.
Jeannette K recorded a Journal Entry and a Weigh In at 132.0 lb.
Baybin recorded a Weigh In at 251.3 lb.
shellambrose recorded a Weigh In at 164.0 lb.
Dollshivs recorded a Weigh In at 179.5 lb.
melissalewkowicz recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.