PamP2012's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1356 kcal Fat: 60.88g | Prot: 102.37g | Carb: 102.93g.   Breakfast: Sugar Free Whole Grain Wheat Bread, Sugar Free Whole Grain Wheat Bread, Natural Cage Free Omega-3 Lg Brown Eggs. Lunch: Cornbread (Dry Mix, Prepared), Ground Beef, Red Tomatoes (with Green Chilies, Canned). Dinner: Red Tomatoes, Roasted Broiled or Baked Chicken Breast, Original Dressing, Stove Top Chicken Flavor Stuffing Mix, Green Leaf Lettuce. Snacks/Other: Apples. more...
on diet Pam's own diet  

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PamP2012's Own Activity

PamP2012 replied to PinkRose88's challenge post - Glory Days, Monday Oct, 13.
PamP2012 recorded a Weigh In at 236.8 lb.
PamP2012 recorded a Weigh In at 239.0 lb.
PamP2012 replied to laurieslife's challenge post - Morning Glories Sat. 4.

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wholefoodnut commented on Sweeet2th's Journal Entry.

Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 219.2 lb.
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karack recorded a Journal Entry and a Weigh In at 209.2 lb.
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Pierre Pienaar recorded a Weigh In at 194.0 lb.