PamP2012's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1356 kcal Fat: 60.88g | Prot: 102.37g | Carb: 102.93g.   Breakfast: Natural Cage Free Omega-3 Lg Brown Eggs, Sugar Free Whole Grain Wheat Bread, Sugar Free Whole Grain Wheat Bread. Lunch: Ground Beef, Red Tomatoes (with Green Chilies, Canned), Cornbread (Dry Mix, Prepared). Dinner: Roasted Broiled or Baked Chicken Breast, Stove Top Chicken Flavor Stuffing Mix, Green Leaf Lettuce, Red Tomatoes, Original Dressing. Snacks/Other: Apples. more...
on diet Pam's own diet  

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PamP2012's Own Activity

PamP2012 recorded a Weigh In at 179.6 lb.
PamP2012 supported tattooedprincess22's Journal Entry.
PamP2012 commented on AquaSurf00's Journal Entry.
PamP2012 supported AquaSurf00's Journal Entry.

PamP2012's Buddies

PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
jparlett and chlobinsmom are now buddies.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
Tops4life replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.

Other Member Diet Recent Activity

Sami1956 supported NavymomT's Journal Entry.
Serpico69 recorded a Weigh In at 195.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud recorded a Weigh In at 176.4 lb.
Diablo360x commented on Kppgreen's Journal Entry.
ahmadabbad1 recorded a Weigh In at 203.5 lb.
Vettemix recorded a Weigh In at 267.5 lb.
1maxx1 recorded a Weigh In at 221.9 lb.