PamP2012's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1356 kcal Fat: 60.88g | Prot: 102.37g | Carb: 102.93g.   Breakfast: Sugar Free Whole Grain Wheat Bread, Sugar Free Whole Grain Wheat Bread, Natural Cage Free Omega-3 Lg Brown Eggs. Lunch: Ground Beef, Red Tomatoes (with Green Chilies, Canned), Cornbread (Dry Mix, Prepared). Dinner: Original Dressing, Stove Top Chicken Flavor Stuffing Mix, Roasted Broiled or Baked Chicken Breast, Green Leaf Lettuce, Red Tomatoes. Snacks/Other: Apples. more...
on diet Pam's own diet  

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PamP2012's Own Activity

PamP2012 replied to Mich19_Donna's challenge post - SSTII Tues March 24th.
PamP2012 replied to KellyM25's challenge post - SSTIS - Saturday March 21st.
PamP2012 replied to KellyM25's challenge post - SSTIS - Saturday March 21st.
PamP2012 supported SuccessThisTime58's Journal Entry.

PamP2012's Buddies

Tops4life replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.
BeckyBaby65too commented on Jones Jennifer's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 160.0 lb.
wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
michael john updated their Food Diary.
Allisonbram recorded a Weigh In at 166.0 lb.
yanissurf recorded a Weigh In at 138.9 lb.
Kreed13 recorded a Weigh In at 214.6 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
msbuggirl updated their Food Diary.
HungryJack728 updated their Food Diary.