Wineaux's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.6 lb Lost so far: 25.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2160 kcal Fat: 134.32g | Prot: 169.76g | Carb: 73.83g.   Breakfast: Chicken Capri, Breakfast Meatballs, Flaxmeal Bread, Eggplant Chips, Egg and Sausage Muffins, Zucchini Noodles. Lunch: Kosher Dill Spears, Chicken Breast. Dinner: Beef Stock, Ground Buffalo, Onions . Snacks/Other: Navels Oranges , Cheesecake Pancakes, Honeycrisp Apples. more...
on diet Wineaux's own diet  



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Precious97 supported Kenysb's Journal Entry.
Mousy1109 supported Frosty Heimdall's Journal Entry.
robbi recorded a Weigh In at 155.6 lb.
ezaralup recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported zaza_gabor's Journal Entry.
dmitrymalyov recorded a Weigh In at 209.4 lb.
BDRULZ recorded a Weigh In at 189.6 lb.