Wineaux's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.6 lb Lost so far: 25.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2160 kcal Fat: 134.32g | Prot: 169.76g | Carb: 73.83g.   Breakfast: Chicken Capri, Flaxmeal Bread, Breakfast Meatballs, Eggplant Chips, Egg and Sausage Muffins, Zucchini Noodles. Lunch: Chicken Breast, Kosher Dill Spears. Dinner: Onions , Beef Stock, Ground Buffalo. Snacks/Other: Honeycrisp Apples, Navels Oranges , Cheesecake Pancakes. more...
on diet Wineaux's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wineaux's own diet

Wineaux's weight history

Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

troll777 recorded a Weigh In at 197.5 lb.
441fp recorded a Weigh In at 156.7 lb.
sjdallas recorded a Weigh In at 161.6 lb.
TonyFar recorded a Weigh In at 212.3 lb.
Mandrax recorded a Weigh In at 165.3 lb.
desperate1964 recorded a Weigh In at 241.6 lb.
kattay updated their Food Diary.
Sirigit recorded a Journal Entry and a Weigh In at 147.7 lb.