Wineaux's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.6 lb Lost so far: 25.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2160 kcal Fat: 134.32g | Prot: 169.76g | Carb: 73.83g.   Breakfast: Chicken Capri, Zucchini Noodles, Egg and Sausage Muffins, Breakfast Meatballs, Flaxmeal Bread, Eggplant Chips. Lunch: Kosher Dill Spears, Chicken Breast. Dinner: Beef Stock, Ground Buffalo, Onions . Snacks/Other: Navels Oranges , Honeycrisp Apples, Cheesecake Pancakes. more...
on diet Wineaux's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wineaux's own diet



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

Debazq recorded a Weigh In at 227.4 lb.
ABETANCOURT recorded a Weigh In at 167.6 lb.
thf recorded a Weigh In at 215.4 lb.
BeckyBaby65too started a new challenge topic - Glory Days, Thursday, Oct 2.
Robinz recorded a Weigh In at 206.6 lb.
Sarahwisniewski recorded a Weigh In at 106.0 lb.
mrabs16 recorded a Weigh In at 191.4 lb.
courtster recorded a Weigh In at 139.0 lb.