Wineaux's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.6 lb Lost so far: 25.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2160 kcal Fat: 134.32g | Prot: 169.76g | Carb: 73.83g.   Breakfast: Chicken Capri, Breakfast Meatballs, Flaxmeal Bread, Eggplant Chips, Egg and Sausage Muffins, Zucchini Noodles. Lunch: Chicken Breast, Kosher Dill Spears. Dinner: Ground Buffalo, Beef Stock, Onions . Snacks/Other: Navels Oranges , Cheesecake Pancakes, Honeycrisp Apples. more...
on diet Wineaux's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wineaux's own diet



Wineaux's weight history


Wineaux's Recent Activity

Wineaux's Own Activity

No recent activity.

Wineaux's Buddies

No recent activity.

Other Member Diet Recent Activity

Cdl517 updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weigh In at 233.7 lb.
MeganNW recorded a Weigh In at 136.5 lb.
alfonsogarza recorded a Weigh In at 264.5 lb.
KSttride supported karbear45's Journal Entry.
mfaulknerhouston recorded a Weigh In at 143.0 lb.
tsashau recorded a Weigh In at 205.9 lb.
Marilyn Dubree recorded a Weigh In at 140.8 lb.