Wineaux's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.6 lb Lost so far: 25.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2160 kcal Fat: 134.32g | Prot: 169.76g | Carb: 73.83g.   Breakfast: Zucchini Noodles, Egg and Sausage Muffins, Breakfast Meatballs, Flaxmeal Bread, Eggplant Chips, Chicken Capri. Lunch: Kosher Dill Spears, Chicken Breast. Dinner: Ground Buffalo, Beef Stock, Onions . Snacks/Other: Navels Oranges , Honeycrisp Apples, Cheesecake Pancakes. more...
on diet Wineaux's own diet  

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Wineaux recorded a Weigh In at 139.2 lb.
Wineaux recorded a Weigh In at 144.2 lb.

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mrshutch recorded a Weigh In at 140.0 lb.
JP Beenen recorded a Weigh In at 212.5 lb.
snezica supported wasabi27's Weigh In.
heatherwest1 recorded a Weigh In at 170.0 lb.
brandall9 recorded a Weigh In at 196.2 lb.
P J van R recorded a Weigh In at 149.7 lb.
madanjen commented on skwhite's Journal Entry.
cheylynn1 recorded a Weigh In at 191.8 lb.